Beef stew with apple and mustard.

 
Ingredients:
 - 500 -800 g beef
 - 1 onion
 - 1 carrot
 - 1 apple
 - 1 st.l.muki
 - 0, 5 glasses of tomato juice
 - 1 tsp, Dijon mustard
 - Salt and pepper to taste
 - Bay leaf
 - 1 clove garlic
 - 1 ch.l.sahara

Preparation:

Beef cut into cubes and fry with olive oil in a frying pan over high heat.
Put in a bowl, sprinkle with flour.
At the same pan fry coarsely chopped onions and carrots.
Connect with meat. Put in a bowl Multivarki.
Apple peel, cut into small cubes and add to the meat.
Combine tomato juice with mustard, add the meat, salt and pepper, add bay leaf, sprinkle with sugar, not stir.

Cooking on mode quenching 1:00.
10 minutes until cooked add the crushed garlic, mix well.