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Eat when you want
Pretty funny moment in the longstanding confrontation owls-larks. Another (but certainly not the final study) American scientists has led the state with authority that it is even possible to eat after six pm. Say, then it will be a much lower risk of nocturnal hunting refrigerator. It is understandable. If a person cuts off at nine in the evening, then what the hell he nahomyachivatsya after six? Well, if I, for example, at that time still cheerful, fun, functional and useful for other things? I ozvereyu twelve, and two will go to kill.
In general, it seems to me (and not just me), just ass often need a chair / chair / sofa tear da eat the whole day and not just a smaller muffin with bacon.
And everything will be OK. And with a figure and health.