3 USEFUL Morning COUNCIL. (Harmony, vitality, youth)

Tip number 1
Every morning, on an empty stomach, eat 1 tablespoon of flaxseed. Thoroughly chewing and drinking a glass of warm water. After half an hour you can have.
What does it mean?
Because of this the skin becomes more smooth and fresh, healthy weight loss, strengthens hair and nails.
Attention! Flax seed can not be used in the presence of stones in the body.

Tip number 2
Every day, eat a salad of boiled beets. For breakfast or dinner.
What does it mean?
Beetroot - a unique blood purifier.

Tip number 3
Every day, an hour before bedtime, apply on the face of a mixture of glycerin and vitamin E. 30 grams of glycerol, 10 capsules of vitamin E. Before applying the tools you need to clean the face and make a gentle massage with a soft brush to the surface blushed slightly.
What does it mean?
Wrinkles are smoothed, and the color to even out.