Solarium - pros and cons

In winter we are, more than ever, need for vitamin D, which supplies us with the sun. Many prefer to make up for the lack of this vitamin in the solarium. However, there is still no clear opinion: solarium - good or bad.

OPINION «AGAINST»

Scientists from different continents at the same time proved that the solarium is causing irreparable harm to the human body.

German professor Thomas Schwartz of diseases of the skin clinic claims that artificial sun violates normal functioning of skin cells. That is why in Germany rose sharply cases of cancer - there are recorded each year to 8000 cases.

At the same time experts of the American Institute for Cancer Research published the latest data showing that people sunbathing in the solarium, and a half to two times more likely to suffer from skin cancer and inflammation melanomas. The Americans argue that any, even the lowest dose of solar heat threatens to provoke irreversible dermatological processes.

Also, experiments have shown that the greatest danger is tanning for people under the age of 20 years (for them increases the risk of ill 1, 8 - 3, 6 times).

OPINION "FOR»

All of these facts for the most part can be attributed to the normal tan. And compared to him at the solarium more advantages. If you follow the rules of indoor tanning and regulate the emission of incandescent lamps, then no harm.

Ultraviolet really harms to human health, but not in those volumes, as is commonly believed. We have to admit that the sun gives us more than takes. You just need to follow the rules of "attacks».

Solarium perfectly prepares the skin for the summer season, and especially to tan the sea. Benefits in the treatment of skin diseases such as psoriasis, acne, eczema. Compared to conventional sun solarium less harmful. It does not cause burns, and 20 minutes of bath replaces 2 hour stay at the beach. Under the influence of UV rays produced the necessary human body vitamin D.

Sunbathing in solarium to properly

Before the solarium is not desirable to wash, but it is better to clean the skin of cosmetics and perfumes. Put on your swimsuit (melting). Sunbathing in solarium topless dangerous as a "live" sunlight - the same ultraviolet light, except that a little less intense. Tie a scarf on the head - this applies to both men and women. To lips parched, anoint their balm.

Note: between the skin and fluorescent tubes must be a distance of at least 15 - 20 cm. With an average sensitivity of the skin should not sunbathe for more than 15 minutes twice a week. And for the first time is not longer than 5 minutes.

After tanning you should not bathe for two hours, then you can take a shower and rub the skin moisturizer, preferably with vitamin E.