The old nanny used to fry me these pancakes as a kid, hiding any vegetables in it.

Vegetable pancakes are a godsend for any breakfast. They are easy to prepare, undoubtedly useful and at the same time incredibly tasty. And if you make a sip and make a sip for them, it will come out. royal breakfast. In the season of vegetables, such tasty stuff will lift your mood and saturate you with vitamins!

Vegetable pancakes today edition "Site" share three excellent pancake. This breakfast will be a great start to the working day!



I'll start with my favorite squash pancakes. By the way, this is a recipe. lemongrass And mint will come in handy for any vegetable pancakes or as a salad dressing.



Test ingredients

• 1 zucchini
• 1 egg
• 0.5 tsp salt
• 2 tbsp flour
• 2 tbsp vegetable oil
• spices, peppers to taste

Sauce ingredients

• sour cream
• lemon peel
• 1.5 tsp lemon juice
• 1-2 leaves of mint

Preparation

1. On a large grater, sod half of the peeled zucchini, the second half of the sodium on a small grater.
2. Add flour, egg, salt and spices to taste. I usually add black pepper and dried basil. Stir it to uniformity.
3. In a frying pan with vegetable oil, fry the pancakes on both sides until ready.
4. For the sauce, mix sour cream or white yogurt (without fillers) with lemon juice, lemon peel and crushed mint leaves.
5. These pancakes are just perfect with this sauce, and if you add them with red fish and vegetables, it will be a dream breakfast. Bon appetit!
   
   
   
   

Cabbage pancakes are so delicate! Don't be lazy, try making them. The house will appreciate it!



The ingredients

• 1 cabbage head (0.5–0.6 kg)
• 1 egg
• 14 tsp sour cream
• 14 tsp flour
• 1 carrot
• greenbow
• 4 stems of cilantro
• 3 sprigs of parsley
• salt, pepper to taste
• vegetable-oil

Preparation

1. Wash the cabbage, dry it a little and stick it fine.
2. Wash the carrots, peel them and rub them in fine grater.
3. Cabbage with carrots put in a pan, pour a small amount of water and carcass for about 20 minutes on average heat.
4. With the finished vegetable mixture, drain the water, slightly cool, and then add finely chopped greens (cilantro, green onions and parsley).
5. Add the egg, flour and sour cream. Also, don't forget about salt and spices. Stir it to uniformity.
6. Heat in vegetable oil from both sides to goldenness. Delicious, you won't regret it!
   
   
   
   

Carrot pancakes You ever cooked carrots? If not, it’s time to cook, it’s delicious!



The ingredients

• 600g carrots
• 3 eggs
• 100g flour
• salt
• vegetable-oil
• cinnamon

Preparation

1. Wash the carrots, peel them and rub them on a large grater.
2. Add eggs, flour and salt. You can also add a little cinnamon for the aroma if desired.
3. Stir it all together. You can take both ordinary wheat flour and oatmeal.
4. On a frying pan heated with vegetable oil, roast the pancakes from both sides to a golden crust. Put on a hot pan of carrot pancakes with a spoon. Roast on each side to a golden crust. It's better under the lid.
5. Please note that it is better to lay the dough on the pan with a tablespoon. It's better to roast under the lid. Serve carrot pancakes with walnut yogurt sauce. Bon appetit!
   
   
   
   

I also suggest you learn how to make dough for oatmeal in a bottle. You don't want to make pancakes any more!





Turn your breakfast into a real ritual dedicated to good health and a great mood. This requires only a strong desire and the right set of products. Try in the morning. breakfastAnd the whole day will be like butter!

Do you like vegetable pancakes? By the way, they can also be safe for the figure if you replace wheat flour with corn flour!