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How to make pearl porridge three times tastier, the cook gave a recipe for crumbly “Russian pilaf”
Perlovka is a product, although useful, but not at all delicacy. Well, really, few people like this porridge, like rice or buckwheat. And the thing is that there is a wrong attitude to barley: no one wants to mess with it and use the appropriate recipes. That's too bad. So we'll tell you, How to make pearl porridgeNot to be embarrassed to give it to guests or relatives.
The fact that the “naked” cereal, cooked to a porridge-like state, is not liked by most, this is understandable. But as a basis for a hearty snack, barley is more than suitable. Get the ingredients ready and let's start cooking. We guarantee you'll taste good!
How to prepare pearl porridge A little interesting In pearl cereal there are vitamins of groups B, A, D, E, N. In addition, there is potassium (good for the heart), calcium (bones, nails, hair), zinc, iodine, manganese.
Despite the fact that 100 g of barley accounts for about 70 g of carbohydrates, this porridge helps to lose weight. It has a lot of fiber in it. And a substance such as lysine has a positive effect on the skin, as it produces natural collagen.
Surprisingly, barley neutralizes allergic reactionshas antibacterial It is a very good way to draw different fungal disease on the skin.
The biggest drawback of pearl porridge - due to the large amount of fiber, the body, or rather the gastrointestinal tract, can accumulate gases. On the one hand, these are the consequences of positive changes in the human body, and on the other hand, no one is immune from embarrassment. That's about it. Let's go straight to the recipe.
Recipe for pearl porridge Ingredients
Preparation
It turns out to be delicious, rich porridge. The dish, laid out in layers, loses its “provincial” essence and looks very good. Especially if served with heat and portions. A natural restaurant dish. People who would not like to add meat, can, as we said, replace it with mushrooms, tomato paste, pieces of eggplant. Kasha won't lose at all.
Thus, we can safely say that pearl porridge can be not only useful, but also really tasty. You just need to apply a little creativity and work. Bon appetit!
The fact that the “naked” cereal, cooked to a porridge-like state, is not liked by most, this is understandable. But as a basis for a hearty snack, barley is more than suitable. Get the ingredients ready and let's start cooking. We guarantee you'll taste good!
How to prepare pearl porridge A little interesting In pearl cereal there are vitamins of groups B, A, D, E, N. In addition, there is potassium (good for the heart), calcium (bones, nails, hair), zinc, iodine, manganese.
Despite the fact that 100 g of barley accounts for about 70 g of carbohydrates, this porridge helps to lose weight. It has a lot of fiber in it. And a substance such as lysine has a positive effect on the skin, as it produces natural collagen.
Surprisingly, barley neutralizes allergic reactionshas antibacterial It is a very good way to draw different fungal disease on the skin.
The biggest drawback of pearl porridge - due to the large amount of fiber, the body, or rather the gastrointestinal tract, can accumulate gases. On the one hand, these are the consequences of positive changes in the human body, and on the other hand, no one is immune from embarrassment. That's about it. Let's go straight to the recipe.
Recipe for pearl porridge Ingredients
- 350g pearl cereal
- bow
- carrot
- 500g beef/turkey/smoked chicken fillet
- 3 bay leaves
- 50g butter
- salt
- 800ml vegetable broth
- vegetable-oil
Preparation
- The croup should be washed and soaked in clean water at night. Next, we make a classic roast: finely slice the onion and roast until translucent. Add to it cut carrots and roast vegetables in vegetable oil until ready. The carrot should be cut finely, and with a cube, straw or rubbed on a grater - it does not matter.
- Cook meat: cut it into small pieces and roast with salt and favorite spices in a separate pan. In the case of smoked chicken, just cut it into comfortable pieces. For lovers, you can still cut mushrooms.
- If there are small portion pots, use them. But barley loves both the Cossack and the usual pan with a thick bottom. At the bottom we place a roast, then a meat part soaked overnight cereal, bay leaf and butter. Now. attentionAll this tastiness pour a good strained vegetable broth. It can be cooked on any vegetables, as long as there are more of them.
- Cover pots or cossacks with a lid and put in a cold oven. Make porridge at a temperature of 180 degrees. Time is 1 hour 20 minutes. After that, the porridge can still be left in the hot oven for 15 minutes, let it come. All right, the dish can be served on the table.
It turns out to be delicious, rich porridge. The dish, laid out in layers, loses its “provincial” essence and looks very good. Especially if served with heat and portions. A natural restaurant dish. People who would not like to add meat, can, as we said, replace it with mushrooms, tomato paste, pieces of eggplant. Kasha won't lose at all.
Thus, we can safely say that pearl porridge can be not only useful, but also really tasty. You just need to apply a little creativity and work. Bon appetit!
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