This
summertime This is a real find for all parents! After all, young children just go crazy on a popular fast food - fries. Adults are no exception either!
Today our editors will tell you how to cook.
snackIt is an excellent alternative to the harmful potatoes from the cafe. Important point: if you are preparing a snack for children, put less pepper!
Squash snack
The ingredients
- 0.5 kg of zucchini
- 1 egg
- 100g breadcrumbs
- 50g hard cheese
- 60g flour
- 1/4 tsp chili pepper flake
- 1.5 tsp salt
- 1/4 tsp black pepper
- 20g olive oil
- 1 tsp dried garlic
- 1 tsp paprika
- 1 tsp Provence herbs
Preparation
- Cut the zucchini with straw and turn on the oven to heat up to 220 degrees.
- Place the zucchini blocks in a deep bowl, then add half a teaspoon of salt and black pepper. Stir it all together.
- At this stage, breadcrumbs should be prepared. Add to them grated cheese, chili peppers, a teaspoon of salt, dried garlic, paprika and Provencal herbs. Stir the mass until a uniform consistency is obtained.
- Beat the egg in a deep bowl.
- Pour flour into the squash and stir so that each bar is covered with it.
- Place the zucchini in a bowl of whipped egg, and then in a container of crackers. Crush every slice on every side.
- Prepare the pan: cover it with parchment for baking, and then grease it with olive oil.
- Put the squash straw on the pan and put it in the oven to bake. After 7 minutes, turn the bars over to the other side and bake the same time.
Squash snacks should be served with a savory sauce. You can buy the finished product in the store or cook yourself, mixing a small amount of sour cream, greens and spices.
What summer snacks do you make? Be sure to share your culinary discoveries in the comments!