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Scientists Explain What Causes Dementia in Older Age: “Daily Drinking Red”
Alzheimer’s disease is being talked about at every turn. And if the duration of human life has increased significantly, then from senile diseases, alas, it is impossible to get rid of. People of advanced age are sicker than before, and almost no one is immune from senile dementia. And let people over 65 years old be at risk. prevention Something that everyone needs to take care of in advance. And here's what the scientists say.
"Site" It will tell you why you should reduce the consumption of beef, pork and lamb, as well as stop leaning on sweets. Your life and well-being are at stake!
Alzheimer’s disease is a terrible, slow, at first and not at all noticeable. It all starts with a slight forgetfulness, then long-term memory falls under attack, over time there are violations of speech and cognitive functions, the unfortunate patient loses the ability to navigate in space and simply cannot take care of himself. But the worst thing is that the gradual loss of basic bodily functions leads to inevitable death.
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The reasons for this are many: genetic predisposition, immoral lifestyle (alcoholism, drug use), diabetes. Even if you don’t fall into any of the categories, there is a risk! Do you like red meat? Barbecue, patties, chops, sausage? How often do you eat such goodies? To protect yourself from the disease, eat no more than 500 grams of beef, pork or lamb a week!
DepositPhotos
Of course, meat and all trace elements that enter the body with this product are necessary and useful, but in moderation. Scientists have found that the risk of developing Alzheimer’s disease increases due to the excess intake of heme iron, which is so much in red meat. In addition, all kinds of nitrates added to meat products during processing negatively affect health.
DepositPhotos
Everyone knows that a low level of iron in the blood is bad, because no vital process in the body can do without it: in addition to transporting oxygen, iron regulates the immune system, participates in the processes of regeneration, controls the thyroid gland, and is also responsible for the health of the skin, hair and nails.
But its excessive consumption, alas, does not bring anything good. Excess iron in the body causes processes similar to the formation of rust on old pipes: molecules of a valuable trace element are oxidized and damage healthy tissues.
Uncontrolled eating of red meat increases the risk of developing not only Alzheimer’s disease, but also other serious diseases. So, the greatest amount of this iron accumulates in the liver, pancreas, heart muscle, causing changes in the organs themselves: hepatitis and cirrhosis, diabetes mellitus, pathologies of the cardiovascular system, the course of already existing Alzheimer's and even Parkinson's disease is aggravated.
“When the Japanese government decided to switch from a traditional Japanese diet to a Western one, the incidence of Alzheimer’s disease increased from 1% in 1985 to 7% in 2008,” writes Dr. William Grant. According to the scientist, a diet dominated by vegetables, fruits, cereals, fish and dairy products leads to a reduced risk of developing a terrible disease.
But this does not mean that you need to switch to a Japanese diet. To reduce the risk of getting sick to a minimum, it is enough to reduce the amount of red meat consumed. Only 500 grams of freshly cooked meat will be enough for a weekly diet. Alternate beef, pork, veal with fish dishes and poultry dishes, and once a year be sure to check your blood cholesterol level.
But the main thing is to abandon industrially processed meat and sausages. If meat is preserved, smoked and salted, carcinogens and pathogenic protein compounds are produced. Scientists say that these harmful substances can increase the risk of dying from a terrible disease at times!
What do you think of that view? Be sure to share your opinion with our editorial staff in the comments.
"Site" It will tell you why you should reduce the consumption of beef, pork and lamb, as well as stop leaning on sweets. Your life and well-being are at stake!
Alzheimer’s disease is a terrible, slow, at first and not at all noticeable. It all starts with a slight forgetfulness, then long-term memory falls under attack, over time there are violations of speech and cognitive functions, the unfortunate patient loses the ability to navigate in space and simply cannot take care of himself. But the worst thing is that the gradual loss of basic bodily functions leads to inevitable death.
DepositPhotos
The reasons for this are many: genetic predisposition, immoral lifestyle (alcoholism, drug use), diabetes. Even if you don’t fall into any of the categories, there is a risk! Do you like red meat? Barbecue, patties, chops, sausage? How often do you eat such goodies? To protect yourself from the disease, eat no more than 500 grams of beef, pork or lamb a week!
DepositPhotos
Of course, meat and all trace elements that enter the body with this product are necessary and useful, but in moderation. Scientists have found that the risk of developing Alzheimer’s disease increases due to the excess intake of heme iron, which is so much in red meat. In addition, all kinds of nitrates added to meat products during processing negatively affect health.
DepositPhotos
Everyone knows that a low level of iron in the blood is bad, because no vital process in the body can do without it: in addition to transporting oxygen, iron regulates the immune system, participates in the processes of regeneration, controls the thyroid gland, and is also responsible for the health of the skin, hair and nails.
But its excessive consumption, alas, does not bring anything good. Excess iron in the body causes processes similar to the formation of rust on old pipes: molecules of a valuable trace element are oxidized and damage healthy tissues.
Uncontrolled eating of red meat increases the risk of developing not only Alzheimer’s disease, but also other serious diseases. So, the greatest amount of this iron accumulates in the liver, pancreas, heart muscle, causing changes in the organs themselves: hepatitis and cirrhosis, diabetes mellitus, pathologies of the cardiovascular system, the course of already existing Alzheimer's and even Parkinson's disease is aggravated.
“When the Japanese government decided to switch from a traditional Japanese diet to a Western one, the incidence of Alzheimer’s disease increased from 1% in 1985 to 7% in 2008,” writes Dr. William Grant. According to the scientist, a diet dominated by vegetables, fruits, cereals, fish and dairy products leads to a reduced risk of developing a terrible disease.
But this does not mean that you need to switch to a Japanese diet. To reduce the risk of getting sick to a minimum, it is enough to reduce the amount of red meat consumed. Only 500 grams of freshly cooked meat will be enough for a weekly diet. Alternate beef, pork, veal with fish dishes and poultry dishes, and once a year be sure to check your blood cholesterol level.
But the main thing is to abandon industrially processed meat and sausages. If meat is preserved, smoked and salted, carcinogens and pathogenic protein compounds are produced. Scientists say that these harmful substances can increase the risk of dying from a terrible disease at times!
What do you think of that view? Be sure to share your opinion with our editorial staff in the comments.
