Before bed I clean the lymph and in the morning I feel full of strength and desires!

Did you know that from lymphatic Immunity depends on the person, and immunity is life.

Lymph enriches tissue fluid with immune cells and supplies them with useful substances, participates in metabolic processes and removes toxins and toxins from the body. Lymph is an intercellular fluid that is constantly circulating. It is very similar to blood in composition and contains some components of blood that seep through the walls of blood vessels.





But if this vital system is clogged with toxins, it directly affects the immune system. Immunity begins to weaken, weakness appears, loss of strength. The skin begins to react: swelling, fat deposits, acne appear, cellulite becomes more pronounced. It can also lead to chronic sinusitis, eczema, arthritis, respiratory tract infections and many other serious health problems.

To avoid these negative effects, lymph can be cleared. There are a large number of medical ways to cleanse the lymphatic system of toxins and toxins, but cleansing it with folk remedies will be no less effective.





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Clearing the Lips Editorial "Site" Asks you to know a few things. detoxificationwhich, acting in a comprehensive manner, will help to improve lymph flow.





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1. Drink more water. Without enough fluid, the removal of toxins slows down. Harmful substances accumulate, poisoning the body. For better results, add a little lemon juice to the water.
   
   
   
   

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Lean on raw vegetables, fruits, greens. The chlorophyll contained in vegetables perfectly cleanses lymph and blood. And the acids and enzymes contained in fruits contribute to the start of the digestive process in the morning.



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One of the most effective folk remedies for cleansing This is a regular visit to the bath or sauna. You need to visit the bath 2-3 times a week for 20 days. In parallel, you should drink more water and juices (for example, citrus fruits) to compensate for the loss of water.





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A contrast shower. Cold water stimulates the work of almost all body systems!



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Also, medicinal herbs can be used to cleanse the lymph, the most effective in this case is echinacea. Echinacea is believed to boost immunity and support the normal functioning of the lymphatic system. This plant is used to prevent bacterial, fungal and viral infections.

Various medicines are prepared from Echinacea. In pharmacies you can find tincture of echinacea, phytocha with echinacea, extract and oil of echinacea, tablets with echinacea.





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One 1999 study showed that the use of castor lotions leads to a noticeable increase in the number of T-11 lymphocytes. And these cells are an indicator of how our immune system works. Therefore, compresses with castor oil are another effective tool. cleaning lymph at home.







Compresses with castor oil



You'll need it.

• gauze
• 150 ml of castor oil without hexane
• dumpster
• heater
• towel
• blanket
• glass jar (for storage of compress)

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Application

1. For a compress, fold the gauze three times, and then soak it in slightly heated castor oil.
2. Apply the compress at the selected location.
3. Place a garbage bag on top and put a heating pad on it.
4. Cover everything with a towel and blanket and lie down in this position for an hour.
5. After the procedure, carefully remove the heating pad and package. Put the compress in the jar, cover it and put it in a cold place.
6. Remove the remains of oil from the skin will help natural soap or shower gel.
7. Do this procedure 4 days a week for a month, conduct it at night, before going to bed.

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The advice of the editorial board A also suggest you learn how to get rid of a cold and stuffy nose with the help of your hands, and that's all. This simple massage technique will help your nose breathe freely. Be sure to try, this effective method has not hurt anyone!



Tell your friends about this important information, because it will help get rid of dangerous diseases, and every day you will wake up with pleasure!