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How to prepare stuffed zucchini
Summer vegetables are a holiday for the soul and stomach. Of them, you can always quickly prepare something unusual and original, low-fat and light, without meat and unnecessary kitchen fuss. Most often in our refrigerators there are zucchini. And in huge quantities, because usually by July they fall in price and form the basis of cheap summer dishes.
590065
Today we will introduce you to one very tasty and quite interesting option for their preparation - baked in the form of an accordion. You’ve probably seen this way of cooking potatoes before. In the case of zucchini it turns out no less tasty and satisfying. In fact, it's much more useful! After all, as we know, this vegetable is considered one of the most popular in diets for weight loss.
Delicious stuffed squash Ingredients
Preparation
Stuffed zucchini with cheese Feta is obtained with a light crunch, juicy and very appetizing smell. Cheese and zucchini are two products that are perfect for each other. With feta cheese, you can not even salt the dish.
If you like sharper dishes, squeeze a few cloves of garlic into the filling and prepare zucchini in the form of “glasses”. Such a delicious diet dish can not only please guests, but also cook it at least every day for yourself, without worrying about the figure!
Experiment with greens: add basil, cilantro, mint, coriander or tarragon to the filling. Trust me, it's delicious! You will have to constantly replenish the refrigerator with zucchini, because it is impossible to part with this dish for a long time.
Take the recipe to the family piggy bank for regular repetition and be sure to send it to friends!
Photo from depositphotos preview
590065
Today we will introduce you to one very tasty and quite interesting option for their preparation - baked in the form of an accordion. You’ve probably seen this way of cooking potatoes before. In the case of zucchini it turns out no less tasty and satisfying. In fact, it's much more useful! After all, as we know, this vegetable is considered one of the most popular in diets for weight loss.
Delicious stuffed squash Ingredients
- 2 medium-sized zucchini
- 200g feta cheese
- 1 bundle of dill
- 0.5 lemons
- 2 tbsp olive oil
- 3 cloves of garlic
- salt, pepper, paprika to taste
Preparation
- Wash the zucchini and make cuts across with a knife, but not to the end, but to get an "accordance". For convenience, put Chinese sticks under the zucchini on both sides so that the knife does not pass through the vegetable until the very end. If there are no sticks, use pencils.
- Take the foil baking form and put the zucchini in it. A little salt them and pour olive oil. The oil will not let the zucchini dry during baking, and it will remain juicy.
- In a deep container, break feta with a fork, add sliced dill, garlic, paprika, salt, pepper and squeeze the juice from half a lemon.
- Carefully cut each incision of the zucchini and fill with a cheese mixture. Cover the vegetables with foil and send to bake for 40 minutes in the oven at 180 degrees. Serve immediately. delicious stuffed zucchini To the table hot. Enjoy the taste!
Stuffed zucchini with cheese Feta is obtained with a light crunch, juicy and very appetizing smell. Cheese and zucchini are two products that are perfect for each other. With feta cheese, you can not even salt the dish.
If you like sharper dishes, squeeze a few cloves of garlic into the filling and prepare zucchini in the form of “glasses”. Such a delicious diet dish can not only please guests, but also cook it at least every day for yourself, without worrying about the figure!
Experiment with greens: add basil, cilantro, mint, coriander or tarragon to the filling. Trust me, it's delicious! You will have to constantly replenish the refrigerator with zucchini, because it is impossible to part with this dish for a long time.
Take the recipe to the family piggy bank for regular repetition and be sure to send it to friends!
Photo from depositphotos preview
