How to prepare a poached egg

Egg poachot - the perfect dish for those who want retainBut he can't live without eggs. Many people do not like boiled eggs, besides, they are sometimes very difficult to clean from the shell. With an egg, poachot will definitely not have such problems.

How to cook an egg poached



So this is the way you chose to cook eggs. How to properly boil an egg poachot? There are several important conditions without which you will not be able to prepare a poached egg successfully.





Today our editorial staff will share with you the main secrets. poached eggs! That's what you're gonna need to cook.

The ingredients

• 4 eggs
• 2 l of water
• 4 tsp salt
• 4 tbsp vinegar

Preparation

1. Pour water into the pan, add salt and vinegar. Bring the water to a boil.
   
   
   
   
2. As soon as you see that the water begins to boil, immediately reduce the fire to a minimum. The water should be bubble-free.
3. Carefully break the egg into a ladle or a small mug. Put the ladle in boiling water and slowly pour the egg there. Repeat this with all the eggs, making sure they don't touch each other.
   
   
   
   
4. Boil the egg for 1 minute. If you see that it is slightly stuck to the bottom of the pan, carefully separate it from the bottom with a silicone spatula.
5. After 60 seconds, take out the eggs with noise and put them in ice water. Poachot eggs are ready. Bon appetit!
   
   
   
   

Now you know, How to cook an egg poached with vinegar. This breakfast will be perfect for children, because not a drop of oil is required to prepare such eggs.





The benefits of eggs for the body are known to all, but is there harm from their use? Eggs are the strongest allergen, and can also increase the risk of cardiovascular disease.





If you want to reduce the consumption of eggs, we will gladly tell you how to replace them.





And moderate consumption of eggs can even help in weight loss. The most important thing is the right combination!