In order not to go shopping, learned to bake multi-grain buns at home

Store bread leaves much to be desired, and with proper nutrition it is not very compatible, right? Editorial "Site" offers you a recipe for buns on dry yeast, which will be an excellent substitute for purchased bread with a composition of unknown origin. In addition, such dietary multigrain buns are rich in vitamins and fiber. Can't wait to try it?



Below you will find step-by-step instructions for creating fragrant crispy buns. By the way, the dough prepared according to this recipe is perfect for baking bread.

The ingredients

• 7g dry yeast (or 20g fresh)
• 1-1.5 tsp salt
• 4 tbsp of any vegetable oil
• 2 tbsp sesame seeds
• 100g rye flour
• 2 tbsp flax seeds
• 330g wheat flour
• 2 tbsp pumpkin seeds
• 50g oatmeal (long-term cooking)
• 2 tbsp sunflower seeds
• 320 ml of warm water

Preparation

1. First of all, we pour warm water into the bowl (in no case hot or cold). Stir yeast in. until they dissolve completely. If you are not sure about the quality of the yeast, we recommend leaving it for 15 minutes to see if a foam cap forms on the surface. If it does not appear, the yeast should be replaced. But if you are confident in your yeast, then do not wait and immediately add any vegetable oil, salt to them and again slightly stir everything.
   
   
   
   
2. Then we put oatmeal and all the seeds in our mixture. If there are no seeds, you can make buns without them. Then we gradually interfere with the sifted flour. To make the buns more useful, it is better to combine wheat flour with whole grain, rye or oatmeal to choose from. When it becomes difficult to mix dough in a bowl, throw it on the table and beyond. hand-mix for another 5 minutes. The total amount of flour used may vary. The main thing is that the dough in the end kept its shape well, while remaining very soft and only slightly sticky. After finishing with stirring, form a ball from the dough and place it in a bowl lubricated with vegetable oil. Cover the bowl with food film and place the dough warmly about 1 hour, so that it grows at least 2 times. You can use a very slightly heated oven for this.
   
   
   
   
   
   
3. From the test that has already risen, we take turns plucking the pieces. scone And we put them on a pot of parchment paper. Then let them rest for another 20 minutes. After this time, you can make a small incision on each bun for beautiful baking.
   
   
   
   
4. Now you need to preheat the oven to 230 ° C, placing on its bottom. water tank. It is the moist air that will help us get a good golden crust from the buns. And to crust was even better, it is recommended to slightly splash the products with water (hand or spray).
   
   
   
   
5. For the first 15 minutes, bake buns with water at a temperature of 220-230 ° C, and then take out the water, reduce the temperature to 200 ° C and finish another 10 minutes. Be sure to check the readiness with a toothpick. If it's dry after diving, the buns are ready!
   
   
   
   

Take note of this recipe to please yourself and your loved ones delightfully tasty, ruddy, crispy. Bon appetit!