Techniques of preparation of zucchini

“Wildly want draniks, but potatoes are so calorie!” – I confessed the other day to a friend who has been working as a fitness trainer for 8 years. "What's the problem, make zucchini danks, they don't even have eggs, and in order to fasten the mince, you only need one spoonful of flour!"

Preparing it. delicious Super simple and fast. Well, the taste of these rags can not be expressed in words. It is necessary to try, especially since the season of zucchini is in full swing!



Today's squash dranics editorial "Site" will share with you, dear reader, the technique of preparation of danks from zucchini. It's impossible to break away!

The ingredients

• 1 zucchini
• 3 cloves of garlic
• 1 bulb
• 2 tbsp vegetable oil
• 1 tbsp flour
• 0.5–1 tsp turmeric
• salt, pepper to taste

Preparation

1. It is better to take a large zucchini. Wash, clean, remove the core. Rub the zucchini on a large grater, and then squeeze the excess liquid.
   
   
   
   
2. Onions and garlic finely cut with a knife, and then add to zucchini. Sprinkle and pepper to taste, add turmeric.
3. Add the flour and mix it well. The consistency of the test should be quite sticky.
4. Form dranics with a spoon directly on a frying pan heated with oil. Fry them for about 2-3 minutes on each side. So that they are well baked, it is better to cover the pan with a lid.
   
   
   
   
5. That's it, zucchini Ready. Bon appetit!
   
   
   
   

I also suggest you learn how to make squash pizza in a pan in just 10 minutes. You can eat this dish every day!



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I'm sure these zucchini It'll be good for everyone at home. And the best part is that they are not only aromatic and appetizing, but also low-calorie!

So do not deny yourself the pleasure of eating draniki - just cook them from zucchini, and your figure will remain slim and beautiful.