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Salad, after which guests will not exactly call the hostess stingy and inept
What could be better than making a new one? chicken salad and fresh cucumbers Yes, with other usual ingredients so that it was delicious, and not ashamed to put on the table? We have a very good recipe that we will share with you.
The ingredients are really familiar and will be found in the refrigerator of any decent hostess. And while it has not yet managed to firmly enter fashion, have time to impress your guests with an appetizing dish. Keep in mind that all ingredients must be of high quality.
Salad with chicken and cucumbers fresh ingredients
Preparation
Despite the fact that the salad turns out to be quite hearty, it is difficult to get fat from it. Only if you overdo it with mayonnaise. But athletes he should be interested primarily in a large number of proteins and fiber. Proteins are found mainly in chicken and eggs, and fiber in cucumbers.
If you want to make the salad richer, you can add more corn or crab sticks, maybe some greens. But you do not need to get too carried away so as not to overdo it and turn everything into a kind of olive salad. Our salad is good enough, we just have to try.
The ingredients are really familiar and will be found in the refrigerator of any decent hostess. And while it has not yet managed to firmly enter fashion, have time to impress your guests with an appetizing dish. Keep in mind that all ingredients must be of high quality.
Salad with chicken and cucumbers fresh ingredients
- 400g chicken breast
- 4 eggs
- 2 fresh cucumbers
- bow
- 2-3 tbsp milk
- salt, pepper
- mayonnaise (or sour cream) for filling
- spice
- 2 tbsp vinegar
- sugar
- 3 tbsp boiling water
- vegetable-oil
Preparation
- First marinate the onion so that it does not give too rich taste and smell. To do this, cut it with thin semi-rings, pour vinegar, add 1 tbsp. l. salt and sugar, pour boiling water. The onion should be pickled for about 15 minutes.
- Cut the fillet into small pieces and roast over a strong heat from all sides until the ruddy crust appears. Don't forget to pour some butter into the pan. Chill the chicken.
- Mix eggs with milk, salt and pepper and fry from this mixture of 5-7 identical pancakes. Yeah, like an omelet. Now chill them and cut them with straw.
- Cucumbers also cut with a thin straw.
- Carefully mix all the ingredients so that, for example, straw from egg mixture does not turn into porridge.
- Taste the salad with mayonnaise or sour cream and add salt and season to taste. The salad is ready.
Despite the fact that the salad turns out to be quite hearty, it is difficult to get fat from it. Only if you overdo it with mayonnaise. But athletes he should be interested primarily in a large number of proteins and fiber. Proteins are found mainly in chicken and eggs, and fiber in cucumbers.
If you want to make the salad richer, you can add more corn or crab sticks, maybe some greens. But you do not need to get too carried away so as not to overdo it and turn everything into a kind of olive salad. Our salad is good enough, we just have to try.
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