Hormones play a very important role for physical and emotional health.
Most of us just don't think about this question, although hormones do responsible for regulating many physiological and psychological processes at different stages of our lives. They are involved in discharging such functions as metabolism, growth, fertility, sexual desire, etc.
In addition, hormonal balance determines our mood, it depends on body weight and a whole range of processes that affect our health.
For this reason, a hormonal imbalance in the body entails a number of undesirable consequences, which manifest themselves in the form of disorders in the organs and diseases, significantly reduce quality of life.
The problem is that many confuse the symptoms of hormonal imbalance with other disorders. And because you need to know about them and to always keep in mind in order to recognize the warning signals of your body and take appropriate action.Next, we consider 10 of the most common symptoms. 1. Acne
in some women acne appears before menstruation due to hormonal changes that occur during this period in the body.But if acne has become a chronic phenomenon in your life does not pass, but new pimples appear at a different time of the menstrual cycle, that is, the probability of violation level of androgens
(male hormones such as testosterone). This hormone stimulates excessive production of fats that are subsequently "trapped" in the pores of the skin, which appears acne.
2. Sleep disorders
Lower levels of progesterone just before menstruation makes women experience difficulties falling asleep. The same thing happens after childbirth, although most of us blames his new step in life, becoming a mother.
Progesterone performs a relaxing function, but when its level is reduced, we begin to experience anxiety and stress.
3. Constant hunger
Constant desire is a serious obstacle to combat obesity. I must say that often this feeling is caused by hormonal imbalance.
It was found that sleep disturbances increases the level of the hormone ghrelin, which increases our feeling of hunger
The same factor causes a decrease in the level of the hormone leptin, which is responsible for the regulation of appetite.
4. Mood swings and depression
for the majority of the female population mood swings happen before menstruation, during pregnancy and during menopause.
Hormonal changes that occur in the body during these periods, increase stress levels, increase the likelihood of depression and other negative emotions. In other situations, would be perceived more calmly and objectively, but hormones dictate his own.
5. Headaches and migraines
At certain times of the menstrual cycle hormonal activity leads to annoying headaches and migraines. If it was for a permanent condition, it is best to consult a specialist to determine the exact cause of the pain.
6. Vaginal dryness
vaginal Dryness is a clear sign of hormonal imbalance, namely the breach of the level of the hormone estrogen, this usually happens during menopause.
This symptom not only increases the risk of vaginal infections, but also negatively affects sexual life.
7. Digestive problems
Cortisol, or stress hormone in the body causes certain physical reactions. Does anyone get headaches that someone is suffering from stiffness of muscles, and someone just stays in a bad mood.
But sometimes the impact reaches the stomach, and a variety of digestive problems, inflammation, pain, and constipation.
And in patients with irritable bowel syndrome is also observed abnormal levels of serotonin.
8. Constant fatigue
fatigue is a common thing, when we are too active lifestyle, work a lot or nervous.But do not confuse the normal physiological fatigue with chronic, as the latter may be associated with a lack of thyroid hormones. This condition is called hypothyroidism.Another symptom of hypothyroidism is a sharp increase in body weight,
as thyroid hormones are responsible for control of metabolism in the body.
9. Changes in the mammary glands
Increased level of estrogen increases the sensitivity of the breast, as a result, even normal touch can be unpleasant and painful.
Also, sometimes in the mammary glands are formed of different seals: fibroids, cysts, or tumors. For this reason, you must regularly undergo a medical examination (do a mammogram at least 1 time per year). And at home spending saloonmore on the subject of occurrence of lumps, bumps and nodules.
10. Loss of sex drive
a Hormonal imbalance in the body is one of the most common causes of low libido in women.
This usually occurs due to low level of estrogen, which often occurs in menopause. If this is your problem and you suspect yourself from hormonal disorders, be sure to consult your doctor.
Today there are many qualified professionals who can make accurate diagnosis and prescribe the appropriate treatment in each case. published
P. S. And remember, only by changing their consumption — together we change the world! ©