Hormones and our health are very closely related. < Hormonal disorders do not always have specific symptoms. Their symptoms are similar to other illnesses and be taken lightly. But this issue requires special attention!
If you find yourself the first warning signs of hormonal imbalances , you need to seek emergency medical attention. We have prepared the information that is read to you.
Signs of hormonal disbalansa
The constant increase in weight
If you keep gaining weight, perhaps the fault of a hormonal imbalance. < Cortisol (the stress hormone) may be the cause of excess weight. The release of adrenaline and cortisol into the bloodstream leads to a sudden and strong feeling of hunger. Therefore, there is a desire to eat something sweet after stress. Reduced libido level
Reduction of sexual desire can be one of the symptoms of hormonal imbalance in men and women. Feeling tired
If you sleep enough, but you wake up with a sense of fatigue, then you need to pay attention to this alarm bell. A bad mood
Unjustified bad mood, irritability, anxiety and depression - that is what should guard Insomnia and poor sleep
The hormone estrogen is responsible for the quality of sleep. Its deficiency is a major cause of insomnia. Excessive sweating
People who have a hormonal imbalance, often experience hot flushes sweating. Excessive sweating at night may indicate problems with the endocrine system caused by over- or underproduction of serotonin. Digestive problems
If you have digestive problems, they can be caused by an imbalance of hormones in the gastrointestinal tract. Link to sugar
If the craving for sweets is very strong, perhaps the matter is that sharing violation insulin and serotonin. Hair loss
Hair loss may be due to the violation of the gonads or to the decreased production of hormones necessary.
If you suspect that you have a hormonal imbalance, turn to the endocrinologist. He will appoint the necessary treatment. In some cases, you can to adjust hormone levels , going on a healthy diet and systematic, properly chosen physical activity.
Also pay attention to this recipe Cocktail
Ingredients 1 medium sweet potato 1 hour. L. turmeric 3 large carrots 1 medium cucumber 4 stalks celery 1 lemon without peel
Preparation Put all the ingredients in a juicer and make a useful cocktail. Drink it immediately after cooking.
the symptoms described above are necessarily say that you have a hormonal imbalance. They may be the cause of other diseases, but to pay attention to them, definitely worth it.
Also, do not forget to share this important information with your friends!