Best Autumn drink to enhance immunity: Delicious sbiten.

Sbiten - this undeservedly forgotten drink that drink our ancestors for the prophylaxis and treat diseases
SbitenIngredienty
1, 5 liters of water 1 lemon 4-5 Art. l. honey 4 inflorescences carnations a little grated ginger root 3 cinnamon sticks

Preparation
Add the honey in the water. If you want to got sweeter, add sugar. Put the cinnamon, cloves and ginger. Bring to a boil and let simmer for 5 minutes, drink. At the end of cooking, removing the foam. Squeeze the juice from the lemon. Pour juice into sbiten and strain the drink.





You can use other spices, lime, orange, peppermint and many others.

Share with your friends this remarkable recipe better drink this fall!