5 Mistakes We Make in Our Hearts Every Day

Taking a shower is a daily ritual that most of us perform mechanically without even thinking we are doing it wrong. It turns out that you also need to take a shower according to the rules, so as not to harm our skin.

AdMe..ru This is the classic mistake we make when we shower. Avoid them and your skin will thank you.



1. Too hot water



Hot water deprives the skin of moisture, leads to dryness and peeling. In addition, a hot shower is harmful for 2 more reasons: first, it washes away too much skin fat, leaving the skin defenseless against bacteria and harmful substances. And secondly, it causes excessive blood flow. This often leads to prolonged redness, inflammation, rashes and dry skin.

2. Excessively long shower



Like hot water, a long stay under the shower dries the skin. Hence various problems: rash, itching. Remember, the shower should last about 10 minutes.

3. Frequent use of heavily foaming shower remedies



The composition of modern detergents includes surfactants. Their task is to attach fat molecules to water molecules. If our shower gel gives abundant foam, it means that it contains an excess of such substances. The more foam forms a shower remedy, the more it removes the natural protective fat layer. This leads to dryness and coarsening of the skin.

In addition, if you do not have medical indications to use antibacterial detergents, there is no need to apply them every day.

4. Use of old and undried washcloths



Long-term use of the same washcloth is a great health risk. Wet washcloths and sponges create ideal conditions for the development of bacteria and mold. You can use one sponge for no more than 4 weeks.

The best option is to use as a washcloth a terry mitten or a small towel.

It is also important to dry it after using the washcloth.

5. Excessive wiping



Properly drying the skin is no less important than washing it properly. Wash with a soft towel, leaving the body slightly moist. After that, do not be lazy to moisturize the skin with your favorite cream or milk, and it will be velvety and healthy!



Illustrators Victor Senin and Anna Syrovatkina specifically Website
Based on Polismed.com, myCharm.ru


See also.
15 Mistakes to Avoid to Have Perfect Skin
15 Mistakes to Avoid to Keep Your Hair Healthy
7 Secrets of Improper Skin of Asian Beauty


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