Alpine tea: prepare yourself Bashny.Net

This delicious herbal tea is a great helper to relieve stress, it will calm your nervous system at the time of worries and anxieties. Try and make sure that the voltage can be removed not only through pharmaceutical means.

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Alpine teaIngredients (200 g):

• 60 g dried mint
• 30 g of dried lemon balm
• 30 g dried verbena
• 20 grams lady's mantle
• 20 g of chamomile
• 12 g dried sage
• 8 g of dried thyme
• 20 g dried nettle

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Preparation:

Mix all the ingredients. The leaves should be smooth, but not too small so as not to pass through the sieve. Store tea in an airtight container in a cool, dry place.
For tea, add 2-3 teaspoons of dry tea with boiling water. (~ 1 teaspoon of tea for each Cup). Let steep 3-5 minutes. Enjoy!

Cook with love!

P. S. And remember, only by changing their consumption — together we change the world! ©

Source: online-detox.com/articles/112203-alpiyskiy-chay-gotovim-samostoyatelno