This soup helps to cleanse the body! Weight is reduced and health is strengthened.

In pursuit of a dream figure women are able to sit on a grueling diets, and sometimes even refuse to eat. Such restrictions in food are a source of bad moods and diseases of the gastrointestinal tract.

Edition "Website" offers to your heed a prescription Bonn soup, which was invented in Belgium and is the basis of the same diet. It is important to note that the authors of this diet are doctors. 100 grams of ready-made soup from 26.99 kcal.





Bonn supergradient
  • 400 g fresh cabbage
  • 5 bulbs
  • 5 tomatoes (can use canned)
  • 2 green bell peppers
  • 2 carrots
  • 4 stalks of celery and a piece of the root
  • 1 bunch parsley
  • seasonings (garlic, ginger, coriander, Bay leaf)


Cooking
  1. Slice these vegetables, or RUB on a coarse grater.


  2. Place the vegetables in a pan with cold water. Put on the fire.


  3. While the soup is boiling, you can add some spices: garlic, curry, ginger, Bay leaf, coriander. Not necessarily all at once, it is possible that one or what you like.


  4. Onions can saute in a little olive oil and send in a saucepan.


  5. When the water boils, add greens. Lower the fire and boil the soup for another 10 minutes. Then cover with a lid and on low heat bring to readiness. You can just turn off the heat so the soup itself came to the condition. This keeps more nutrients.




The soup is ready! It turns out very tasty and healthy dish. The effectiveness of the Bonn soup is not only reflected in the decrease in the volume, but in positive effect on the entire body.

Celery has the ability for a long time to digest, and this will keep a feeling of satiety for a long time, and this vegetable removes from the body excess water. Also improved digestion, and on the background of these processes is a rapid weight loss.





Eat this soup needs throughout the week. Then take a break. Eliminate from the diet soda, alcohol, baked goods and fried foods.

Treat yourself to a slender figure without pain! Share recipes with friends.

The author

Oksana Dudnik Loves painting, ready to admire the pictures all the time! Oksana knows a lot about perfumes, well versed in fashion trends and will give odds to many well-known beauty bloggers. Her love of sport supported by sports category in sailing! Xenia prefers meat dishes, can not imagine a day without them. Favorite book charming girls — "the Emperor" Niccolo Machiavelli.

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