Meat-the captain's in the oven: swept from the plates in 5 minutes! Fast, simple and satisfying.

The recipe is familiar to most Housewives in highly distorted form, when all the ingredients are laid out in layers and generously pour mayonnaise. The trouble is that this sauce significantly affects the taste of the food and not intended for heat treatment!





The original recipe of meat in the captain's provides baking and feeding a portion forms or small pans under a milky Bechamel sauce. "Website" will tell you how to quickly and easily cook this delicious meat dish without a drop of mayonnaise.





The meat in capitancinema 4 servings

• 500 g pork or beef
• 2 bulbs
• 4-6 medium potatoes
• 4 tbsp vegetable oil
• 100 g of hard cheese
• salt, pepper

The ingredients for the sauce

• 50 g butter
• 1 tbsp flour
• 250 ml of milk
• salt

Cooking

1. Potatoes cleanse and boil whole until soft in lightly salted water.
2. While the potato is cooking, prepare the Bechamel sauce. To do this, dissolve in a saucepan the butter, add the flour and, without removing from fire, mix well. When formed white foam on the surface, pour cold milk and salt, continuing to stir. Programy sauce until boiling, but not boil, and immediately take off from heat.
   
   
   
3. Meat cut it up into pieces and hit well from both sides.
4. Onions cut into rings, potatoes — slices. Cheese sodium.
   
   
   
5. Correct this dish to cook in portions for baking, but in the absence of such, it is possible to bake meat in a large container.
6. Grease the form of vegetable oil, put a layer of onions, top with chops. Lightly salt and pepper the meat, then evenly spread out the potato slices.
   
   
   
7. Generously brush potatoes with sauce and sprinkle cheese. Place the form in the oven, preheated to 200 degrees for 20-25 minutes.
   
   
   
   
   

The aroma lingers in the kitchen, dizzy and salivating... Another absolutely safe dish, appropriate for any occasion: a dinner in a close family circle to a massive holiday feast.

Your friends will want to know this recipe juicy meat, baked with potatoes!

The author

Marina Artemova Loves to photograph the beauty of nature, enjoys handmade. Son Vanya had taught the mother to cope with any household tasks effortlessly: Marina knows how to get the most stubborn stains and to clean the house in minutes. Interested in the most acute, various life issues, never remain aloof from what actually matters! Favorite book Marina — "gone with the wind" by M. Mitchell.