Like Sherlock in the same series memorized vast amounts of information? He used the technique of memorization called "mind Palace". And many people have probably dreamed of a perfect memory, so no detail over time, not "lost". It turns out that to learn this is not difficult and achieve impressive results, everyone can.
How to build a "mind Palace"
They are also "memory Palace" or "Method of Loki" — the reception of memory, which is based on the representation of memories in the form of objects.
- Close your eyes and imagine the room. Best fit the real room you know well, but you can use an imaginary place. In it we will store the information.
- "Palaces" can take up one room, and the whole Palace — Sherlock. It can even be street. To get a good focus, build a route and "walk" it a few times.
- The most important thing — filling in the "palaces". Memories are stored in the form of objects. For example, to remember a meeting with a man "hang" on the wall of his portrait. It is important to record the location of items, then it will be easier to find them in memory.
The brighter the image, the easier to remember For example, we need to learn a shopping list:
Here we are sitting at the table best friend and drinking tea from a Cup. It tailcoat and white gloves. On the table — a statuette of a cat, painted in blue color. We get up close and see that our friend is sitting without shoes, striped socks...
Let things will be evident in form, size, color. You can add sounds, smells, lighting effects. Good work associative chains, when one object is linked in a group.
Of course, this is not the only interpretation.
Sherlock this skill is developed at the highest level, "the memory Palace" familiar from childhood.
The most important thing is regularity: visit their "palaces" as often as possible. Browse your collection of memories and add new ones.
Experiment, and you will succeed!
See also
7 tricks that will help to improve memory
Test: How good is your memory?
via www.adme.ru/svoboda-psihologiya/test-naskolko-horoshaya-u-vas-pamyat-1106110/