This homemade drink for weight loss
not only will help to cope with the extra pounds. It also will enhance health! Two active ingredients — baking soda and lemon to improve digestion, cleanse the body of toxins and support an alkaline environment in the body.
Due to irregular nutrition, many people have acidosis — a pathological condition in which the kidneys do not remove excess acid from the body, it accumulates and causes malfunction of internal organs. Soda with lemon effectively cope with this phenomenon and also help to lose weight!
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The drink recipe for powdermagazine
- 1 tbsp. water
- 1 tsp. soda
- the juice of half a lemon
- Drink lemon for weight loss extremely easy to prepare — just take a glass of ordinary water at room temperature, mix water with a teaspoon of baking soda and add the juice of half a lemon.
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- Make the drink should be on an empty stomach for 2 weeks then take a break for 2 weeks. Drink to effectively cleanse the liver and intestines, it also contains vitamin C, potassium and antioxidants that contribute to the removal of harmful substances from the body.
- To refrain from taking the tool in gastritis and hypertension. If you don't have these diseases — feel free to drink the miracle drink.
To quickly get in shape, kombinirani drinking with the right nutrition plan
. Here are a few recommendations that will help you instantly achieve weight loss! After 3 days of drinking a soda drink this diet you will notice splendid result. The stomach will be tightened and you will feel excellent!
Advice on nutrition
- Give up all cereals, flour and bread in the diet. Reducing the intake of carbohydrates, you may feel weakness and constant bouts of hunger. To maintain the level of energy at a high level and not suffer from the fact that malnourished snacking oranges and sour apples. They contain a lot celluloses who will fill the stomach and give a feeling of satiety, but carbs are much less than in porridge and bread.
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- Pay attention to the squirrels. In the evening you can eat 2 eggs and 200 g low-fat cottage cheese. If you need to urgently to lose weight from the eating of meat and fish products should give up on these two days, if you stretch the diet for a few weeks — you can have chicken and lean fish.
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- Of course, it is necessary to limit the consumption of sweets to once the weight is gone. Replace desserts baked apples! These delicious apples contain a lot pectin's which is useful for liver and pancreas: it enhances the blood circulation in these organs, and also has the ability to bind harmful substances in the body and excrete them out.
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- Use walnuts, sunflower seeds and not too sweet fruits as snacks. These products will help you to lose weight with pleasure and support the body with nutrients. Eat 5 times a day, meals — proteins, fruits and vegetables as snacks — fruits and nuts. Such a diet and homemade drink for weight loss of soda and lemon will work wonders, you'll see!
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Save these valuable recommendations and show them to my friends who want to lose weight!
Alexander Klimchuk Since childhood, interested in medicine, grew up in a family of doctors. Knows how to make a fancy Breakfast out of nothing, is not afraid to experiment in the kitchen, making pies without flour, low-fat mayonnaise, healthy sweets. Never give up and believes that people are created to help each other! In all its domestic Affairs the assistant to the son Sasha. Alexandra's favorite book — "the Art of loving" by E. Fromm.