“Meanwhile, my belly grew. Miracles do not promise, but 5 kg will melt imperceptibly if you diligently. Bashny.Net

This one weight-loss drink It will not only help to cope with extra pounds. It will also improve your health. Two active ingredients – soda and lemon – will improve digestion, cleanse the body of toxins and maintain an alkaline environment in the body.

As a result of malnutrition, many people have acidosis - a pathological condition in which the kidneys do not remove excess acid from the body, it accumulates and causes malfunctions in the internal organs. Soda with lemon will effectively cope with this phenomenon, and also help to lose weight!





Recipe drink for weight loss Ingredients

• 1 tbsp water
• 1 tsp soda
• juice

Application

1. A lemon drink for weight loss It is extremely easy to prepare - you just need to take a glass of water at room temperature, add soda and juice of half a lemon to it.
   
   
   
2. Take the drink on an empty stomach for 2 weeks, then take a break for 2 weeks. The drink will effectively cleanse the liver and intestines, in addition, it contains vitamin C, potassium and antioxidants, which will help remove harmful substances from the body.
3. Refrain from taking the drug should be with gastritis and hypertension. If you do not have these diseases, feel free to drink a miracle drink.

To get in shape quickly, combine drinking with proper nutrition plan. Here are some tips to help you lose weight. After 3 days of drinking a soda drink and such a diet, you will notice a chic result. The belly will tighten, and the state of health will be excellent!

Nutrition recommendations

1. Give up any porridge, flour and bread for the duration of the diet. By reducing your carbohydrate intake, you may feel weak and hungry. To keep your energy levels high and not suffer from malnutrition, snack on oranges and sour apples. They contain a lot of fiber, which will fill the stomach and give a feeling of satiety, but carbohydrates are much less than in porridge and bread.
   
   
   
   
   
2. Pay attention to squirrels. A day you can eat 2 eggs and 200 g of low-fat cottage cheese. If you need to lose weight urgently, you should abandon the use of meat and fish products for these couple of days. If you stretch the diet for several weeks, you can eat chicken and low-fat fish.
   
   
   
   
   
3. Of course, it is worth limiting the use of sweets so that the excess weight goes away. Replace desserts with baked apples! These delicious fruits contain a lot of pectin, which is useful for the liver and pancreas: it increases blood circulation in these organs, and also has the ability to bind harmful substances and remove them from the body.
   
   
   
4. Eat walnuts, seeds and not too sweet fruits as snacks. These products will help you lose weight with pleasure and support the body with nutrients. Eat 5 times a day, eat proteins, vegetables and fruits in the main meals, fruits and nuts as snacks. Such a diet and homemade drink for weight loss from soda and lemon will work a miracle, you will see!
   
   
   
   
   

Keep these valuable recommendations and show them to friends who want to lose weight!