5 alternatives to your morning coffee

Most related taste sensations would probably be hot chocolate. This drink reduces the risk of cardiovascular diseases due to flavonoids contents of cocoa which is not inferior to the red wine, the zest of citrus and green tea.

 


Green tea is slightly inferior coffee caffeine content, but much richer in antioxidants. There are a lot of ascorbic acid (vitamin C), so it is suitable for autumn period for the prevention of colds.
Tea from Schizandra, Siberian ginseng or mint tea. Each of them is good in its own way, and brings these drinks that they have a mild energizing effect and can serve to recovery of Your body in General. Can add them to taste a spoonful or two of honey.

 


Fresh fruit or vegetable (fruit and vegetable mix is also good) — the most natural possible morning drinks. Cool the juice well quenches the thirst of the morning. Refrain from eating acidic juice on an empty stomach is maybe he doesn't like (spicy, of course).
Warm homemade lemonade is quick and easy. Dissolve in warm water a spoonful of honey, squeeze lemon juice and add lemon zest. Voila! The simplest energetic ready.



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