How beet juice affects the pressure?

With high blood pressure easy to cope with food. One of the methods is the use of beet juice. A glass of beetroot juice lowers blood pressure.





If you take a glass of beet juice daily, high blood pressure by 7% to lower blood pressure.

People who drink beet juice, systolic pressure decreases by 10 mm Hg. article This effect is quite pronounced during the first 3-6 hours after drinking the beverage, but in General it lasts throughout the day.





These properties beet associated with high content of natural nitrates, according to doctors.

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