An invaluable benefit of fruit drinks and juices Bashny.Net

In the summer it is especially important to think about your diet that the body receives the necessary nutrients from food. The main components of the menu — vegetables and fruits, and products made from them – fruit and vegetable salads, mashed fruit and berries, fruit drinks and juices. Morse in Russia have always been popular. In "Domostroi" and gave advice on its preparation and method of cooking.





The most popular juice at our ancestors — cranberry. Some researchers even the origin of the name "Morse" lead from the German mооrbeere (cranberry). This little marsh berry is a true leader in the number of biologically active substances.





It is important for the health of mineral substances: manganese, copper, iron, organic acids, pectin, vitamins C and E, anthocyanins (antioxidant properties).

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