Use BlackBerry for health

BlackBerry flowering begins in may-June and continues until autumn. The flowers of blackberries are quite large and gathered in small inflorescences tassels, fruits like raspberries and is composed of drupelets, but differ in coloration that have ripe berries almost black with a bluish tint, but may be bright red. The taste of blackberries is very nice, sweet (or sweet and sour), most berries are juicy and very flavorful. BlackBerry is a good honey plant, sweet honey, with its thickets is very useful.





The content of nutrients in blackberries is very high, its berries have ascorbic acid, glucose, sucrose, fructose, thiamine and carotene. In blackberries are vitamins of the group R contains much more than in raspberries. The BlackBerry is not only very important for the human body pectin and bioflavonoids, and organic acids – citric, tartaric, salicylic, malic, and tocopherol and nicotinic acid. Rich BlackBerry and minerals such as manganese, copper, potassium, phosphorus, magnesium. In addition to vitamin P, the fruit also contains vitamins A, B1, B2, E, C and PP. The fruit also contains iron and tannins.



Due to its very useful composition, BlackBerry is used for medicinal purposes for a very long time. Even famous doctors of ancient times Paracelsus and Ibn Sina wrote about the efficient use of BlackBerry in the treatment of various diseases.Modern lab studies by American scientists suggests that regular consumption of blackberries can stop the growth of cancer cells. The research also confirmed that BlackBerry has protective properties several times the superior properties of blueberry and raspberry.





Of the organic acids in BlackBerry berries contain mainly malic acid, and citric, tartaric and salicylic acid in it much less. It is also high in fructose and glucose, sucrose, a small amount, the amount of which increases during the ripening process of the berries. Blackberries are rich in phenolic compounds which have anti-sclerotic and capillary strengthening effect on the body. Anti-inflammatory properties of flavonols, anthocyanins, leucoanthocyanins and catechins contained in blackberries.

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