The benefits of fasting for the body

A group of scientists in the field of dietetics has recently been proven that fasting carries a huge benefit to the body. This conclusion was made by physicians from the United States of America. In their opinion, the person needed once a month to arrange fasting day, simply put, fasting, not eating anything except water.

Earlier, this theory was already known to the Russian scientists, however, certain doubts about fasting, which, in their opinion, could lead first to frustration, then and other problems of the gastrointestinal tract.

However, American scientists successfully proved that fasting saves a person from all problems of the heart and slagging of the organism, as they said in their own conclusion, giving a news conference on the subject of American reporters.



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