How to cook low calorie pancake without flour

To make pancakes, for this recipe do not need a single gram of flour. Be sure to try those pancakes, they may become your favorite.


1 tbsp. oatmeal

1 tbsp. semolina

500 ml of kefir

3 eggs

2 tbsp sugar

1/2 tsp. soda

1/2 tsp salt

3 tbsp vegetable oil


METHOD of PREPARATION:Mix oats and semolina. Pour kefir. Stir and leave for 2 hours.

Whisk the eggs, add to the bowl. Add salt, sugar and soda. Add the butter and stir. You should have not very thick dough, which you can fry pancakes.

Bon appetit!



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