Fantastic quick dinner — 4 ideas

Four proven recipe to update the overexposed dinner menu. Fill the kitchen with a fantastic aroma of vegetables, saturated for a long time and just pleasing to the eye.

Bread panzanella salad





The magic recipe of Tuscan cuisine — a cross between a sandwich and salad. Invented in order not to waste slightly stale white bread. And with our Borodino bread was a marvel. And the next day it only gets more delicious, so you can cook immediately for dinner and for a snack at work.

Ratatouille



Under this funny name hides a hot dish from the Provence region in France — a mix of seasonal vegetables, garlic and olive oil. Alternatively, you can mix as a filling with pasta — you will get a hearty salad or use as filling for sandwiches, toast and sandwiches for Breakfast.

In a large pot sauté in olive oil over medium heat narzannaya finely the onion. Add 1-2 chopped garlic cloves and saute for 1-2 minutes. Add 2 slices eggplant and 2 colored bell peppers. Cook under cover for 5 minutes. Add the slices of zucchini or 2 zucchini, 1 large finely chopped tomato (remove with a sharp knife the skin), 1-2 Bay leaves, a favorite spice mixture. Mix dovedite to a boil over medium heat. Cook under lid on low heat for 10-15 minutes, until the vegetables are quite soft. Season with salt, pepper and lemon juice to taste.

Salad with avocado and cucumber



Incredibly delicious salad, which quickly develops dependence. Mayonnaise you can substitute yogurt or vegan mayonnaise.

Mix in the salad bowl, sliced 2 cucumber, 2 avocado and chopped green onions (2 pen, you can substitute half of the red onion). Separately, prepare the filling: 2 tbsp. l. yogurt or vegan mayonnaise, lemon juice, salt and pepper to taste. Season the salad, sprinkle a handful of parsley or cilantro and mix again. Can be fed.

Crumble with cauliflower





Crumble (from the English crumble "the crumb") ready in half an hour, including time in the oven. He has a wonderful Golden crust and it's delicious both cold and hot, so still a great option for lunch with you to work or on the road.published

 

Cook with love!

P. S. And remember, only by changing their consumption — together we change the world! ©

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Source: smart-cookie.ru/salads/bystryj-prostoj-uzhin-4-idei/