Say this exercise for a week and you will see what happens.

If you say this exercise 1-5 times every day (read aloud), then after two weeks you will notice stunning results.





Exercise:


Thursday the fourth day at four and a quarter of an hour.

The Ligurian regulator regulated in Liguria,

But thirty-three ships maneuvered, maneuvered, and never caught.

And then the protocol was recorded.

As an interviewer, an interviewed Ligurian regulator,

I didn't just report it, but I didn't do it, and I did it so well.

so that the incident does not become a candidate for judicial precedent;

Ligurian regulator acclimatized in unconstitutional Constantinople.

where the crested laughers laughed and shouted to the Turk,

Who is blackly stoned with a pipe: do not smoke, Turk, pipe,

Buy a pike, buy a pike, buy a pike,

Or the bomber from Brandenburg will come and bomb him.

That someone black-sniffed half his yard with a snout dug, dug and blew up;

But the Turk wasn't really there.

And Clara was stealing coral from Clara at the time.

Why did Clara steal Carl's clarinet,

And then in the courtyard of the tar widow Barbara, these two thieves stole wood.

But sin is not laughter - not to put in a nut:

about Clara and Carl in the darkness all the crayfish made noise in the fight,

There were no thieves before the bombardment, and

Not to the degothic widow, not to the degothic children;

But the angry widow put the wood in the shed:

If there is wood, two wood, three wood, all the wood did not fit.

And two lumberjacks, two lumberjacks for a feeling Barbara.

They sent the wood back to the wood yard.

where the heron withered, the heron withered, the heron died;

The chicken of the heron clinged to the chain.

Good against the sheep, and good against the sheep,

who wears hay in the sleigh,

Then Senka Sonka is lucky with Sanka on a sled:

Sledge, jump, Senku, side, Sonku, forehead, all in the snow,

And Sasha just knocked the hat off.

Then Sasha went along the highway, Sasha found on the sasha highway.

Sashkina's girlfriend was walking down the highway and sucking dry,

Sonny the Whirlpool has three cheesecakes in her mouth.

She's in a honeymoon, but she's not up to the honeymoon.

Sonny and with cheesecakes in the mouth of the ponomary will reponomary, - reponomary:
It buzzes like a beetle, it buzzes, it spins:

Frohl was with Frohl - Frohl on the Lavra lied, will go to Lavra on Frohl Lavra

What is the chief with the chief, the captain with the captain,

It's like a hedgehog and a hedgehog,

And a high-ranking guest took away his cane,

And soon again, five kids ate five.

half-fourth of a lentil without a wormhole

and a thousand six hundred and sixty-six pies with curd from yogurt;

All about that around the stake of the bell ringing,

Yes, so much so that even Constantine is a Salzburg hopeless

From under the armored personnel carrier stated:

As all the bells are not broken, not broken,

and all the tongues do not speak, do not speak;

But trying is no torture.



And a few more tips:


1) Put a few nuts in your mouth and say tongue-in-cheeks, varying the pace from slow to fast.

2) Use a different number and size of nuts, complicating the task.

(3) Write down on the recorder a passage of a certain text. Listen to what your interlocutor is hearing. You may not like what you heard. Write down until your diction reaches a satisfactory level.



P.S. And remember, just changing our consumption – together we change the world!

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Source: vk.com/blacklionmag?w=wall-95325074_11471