The beneficial properties of turmeric are recognized worldwide. This spice has anti-inflammatory, disinfectant, antioxidant and antiseptic properties.
Adding turmeric to your daily diet, you will improve immunity, improve blood circulation and accelerate metabolism.
That's why people seeking to lose weight often start using turmeric.
Today we will share with you a recipe is not only delicious, but incredibly healthy drink. With its help you can easily get rid of the extra pounds and carry the detoxification of the body.Lemon drink
- 3 liters of water
- 2-3 lemons
- 150 ml of honey
- 2 tbsp turmeric
1. Prepare a three-liter jar to drink.
2. Boil some water and let it cool slightly, then pour it in a jar.
3. Add to warm water with honey and turmeric.
4. Wash the lemons and RUB them together with the zest on a fine grater.
5. Add the lemon pulp in a jar and close the lid. Let steep 24 hours.
Also interesting: This ruby drink cleanses the kidneys, liver and gall bladder. Yoga for weight loss. Scientists vs myths
Before use, be sure to strain the drink.
Take it for 120 g three times a day half an hour before meals.
The course is three weeks. The result will not keep itself waiting.published
P. S. And remember, only by changing their consumption — together we change the world! ©
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