7 great ideas for Breakfast

New ideas for Breakfast will help to create a good mood in the morning, support the immune system and will not add extra pounds to Be what to take with you to work and make the kids, if you ask something new. to school.

1. A GRILLED CHIBATTA BREAD, BERRIES AND CHEESE



Option for those who not in forces to force itself tightly to eat in the morning or in a hurry. Warmed ciabatta (or any bread of your choice), ricotta cheese, fresh blueberries (or raspberries, cranberries, black currants), honey and mint leaves. That's the whole recipe.

2. BANANA SANDWICH



Very rich Breakfast, despite the apparent ease and a fresh twist, if you like French toast, with milk and egg (pain perdue).

Ingredients: 2 bananas (cut lengthwise) 4 slices of bread (stale is better), 1-2 eggs, 1/2 Cup milk, 1/2 tsp cinnamon, pinch salt, 1 tbsp butter, to taste: honey or maple syrup, powdered sugar.

In a bowl, whisk whisk eggs, milk, cinnamon and salt. Put in a bowl the bread slices to soak. Melt the butter in a frying pan and fry the bread on one side. Flip and top with half a banana. Cover with another slice of bread and firmly press. Fry on each side. before serving, pour honey or maple syrup, sprinkle with powdered sugar as desired.

3. SANDWICH WITH PESTO



Fry the slices of crispy baguette (or any bread), then put the pesto and tomato slices.

How to prepare pesto: combine in a blender 2 handfuls of fresh Basil leaves, 3 cloves garlic (crush), 1/2 Cup sunflower seeds (calcined), 1 tsp lemon juice, salt to taste. Mix up the sauce, gradually adding the olive oil (3-4 tbsp). Pesto can be stored in the refrigerator for a day.

4. APPLE DOUGHNUTS WITH PEANUT BUTTER



The perfect light Breakfast, the children will like it too. Donuts – because those Apple slices the same shape, with a hole in the middle. On top – a thin layer of peanut butter and granola. With the special rolled (apple corer), of course, it would be easier and faster, but where to take it?

5. QUICK APPLE BREAKFAST



The secret of this pie is that the Apple slices a few minutes languishing in the butter. They are very tasty and reveal the flavor.

Ingredients: 50 g butter, 2 large Apple "Granny Smith", 1/2 Cup milk, 1/2 tbsp. flour, 1-2 eggs, 3 tablespoons sugar, musketry walnut, vanilla to taste, powdered sugar for decoration.

Preheat the oven to 200 degrees. Melt the butter over medium heat, 2 tbsp transfer to a blender. In the remaining oil, let it cook gently for the Apple slices, 2-3 minutes, stirring occasionally. While the apples are prepared, mix the milk, flour, eggs, spices and butter in a blender – you should get a batter without lumps. Pour the apples in the pan test and send in the oven for 15 minutes. Remove, sprinkle with icing sugar and serve immediately.

6. FRIED EGG FLOWER



A simple and fun recipe, very happy kids. Molds for eggs serves as a large circle of sweet pepper. Add salt, pepper, add herbs to taste – ready.

7. SANDWICH WITH TOMATO AND CHEESE WITH HERBS



By the way, instead of cheese with herbs in sandwiches you can use the same scrambled eggs or hummus.

Ingredients (for 2 servings): 4 slices whole wheat bread, 1 clove of garlic, 2 large tomatoes, 80 g soft goat cheese chévre (or any other soft, if you do not like goat cheese), rind of 1 lemon, 1 tsp Basil (rosemary, thyme, parsley – that is at hand) and of chives, olive oil, salt and pepper to taste.

Mix in a bowl the cheese, lemon zest, chopped herbs, salt and pepper. The resulting herbal cheese can be stored in the fridge for a few days.Brown the bread until Golden brown, cut the garlic in half and RUB each slice. Top with cheese and mugs of tomato. Drizzle with olive oil, season with salt and pepper, garnish with herbs to taste.published

Cook with love ! Bon appetit!

 

See also: patties of cauliflower and quinoa

How to cook Chia grissini with cheese

 

 

P. S. And remember, only by changing their consumption — together we change the world! ©

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Source: smart-cookie.ru/breakfasts/7-idej-dlya-zavtrakov/

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