Include this in your diet and you normalize your metabolism! Bashny.Net

For healthy people the main advantage of wheat germ is to cleanse the body of waste. It happens only in the case of systematic and long-term use. Because the body is clogged with decades. Among the relatively short-term results is possible to note a marked improvement in the appearance of your hair — such a change can not be achieved by any shampoo.

 

Next: effective cancer prevention and caries,the normalization of metabolism, increase General vitality and body resistance, strengthening the nervous system, improve sleep, colon cleansing and more.



Of particular note are the beneficial effects of the sprouts on vision. If you wear glasses, but in principle can do without them, can throw them, because after a few months of eating sprouts points you no longer need. (Especially if you perform exercise on a system Bates).

Depending on the current state, one hundred percent vision is restored within a period of one month to one year, if you put up with the temporary inconvenience of treatment without glasses, every day eating sprouts and doing eye exercises.

A few months later or earlier you once surprised to find that the sharpness of vision is greatly improved. Then notice that the color become more juicy and bright. Finally, the day will come when the optometrist will tell you that you have full vision.

For sprouts, you can add any spices, nuts and supplements, in addition to sweet. Any heat treatment will bring useful qualities. Chew the grain you want as long as they do not turn in your mouth into mush.

In this case it to reach the maximum effect. If you chew you are able to, you can scroll through the sprouts through a meat grinder. In a pinch, you can do infusion from this meat and drink. By the way, this infusion is the best balm, which you can think of, especially for children, is boiled (i.e. dead) milk.

Small Cup of sprouts can replace lunch. However, chew will have forty minutes. After the seedlings do not eat or drink anything within the hour, let the body fully enjoy the healing properties of this balm. If you have a serious illness, you need to eat more sprouts, not mixing one with another food.



And of course, in addition to wheat can also be sprouted corn, beans, beans, peas (instead of the usual it is better to take mash or chick peas), soy, lentils and other seeds. They also have healing properties, and cleanse the body.

I will give you another technique for germination of large seeds. Seeds are rinsed with running water, place in a container and fill so that the water was from the top. Peas enough to macerate twelve hours, the beans longer, but the beans at least a day. Then drain in a colander, rinse with water, cover it with wet cheesecloth and put the colander in a dark place with access of air.

 

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Wash with running water every eight hours. Length of sprouts from beans should be one-half inch, beans and peas less. They can be eaten raw, adding to salads. And you can a few minutes to boil. Typically, dry beans are cooked for several hours, and sprouted and peeled boiled soft, three minutes. See the difference? published

 

Author: Vadim Zeland

 

P. S. And remember, only by changing their consumption — together we change the world! ©

Source: vk.com/ekoduh?w=wall-21293291_64192