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Rotation of three eights : a Wellness technique to almost any disease
Rotation three eights is well known in China a method of improving work almost any disease. The idea is to create a powerful flow that circulates in its orbit, depicting a figure eight on areas of the face and head, where the main energy channels, where the system of management of vital functions of the organism, where is the center of her brain.
The first eight covers the area around the eyes, including eyebrows. The point of Shan-gen serves as a place to flow from one ring to another. Approximately 50 to 100 times should describe the eight pulse, the current in the stream. In the first phase you can associate a single respiratory cycle with one eight, and then the flow can be more rapid, and breathing is arbitrary .
The second eight is located in one ring around the eyes and nose, and the second around the mouth. The point of contact point, Jean-Jun. The number of rotations of the pulse in the stream-of-eight from 50 to 100. At the first stage it is also possible to combine the cycle of rotation pulse from one respiratory cycle, with the development of the actions of the rotation speed of the impulse increases, and separate from the breath.
Third eight one ring covers the whole face and the other one ear. The number of spins also 50-100, then eight turns on the other ear and face. Again, the momentum is 50-100 times for the top eight. Again, at the initial stage it is possible to combine the rotation with the respiratory cycle, and then increase the speed to remove one from the other.
Two simple exercises for health and youth
How to get rid of chronic headaches
At a higher level of self-regulation of the variant deepening of eights, when the rotation process flow captures the deeper tissues of the face and head. Ultimately turns out to be a direct impact on the brain, but this action must be carefully monitored.
Mastery of this stage samoregulyacii energy work allows you to learn any system of Qigong, regardless of its complexity and insecurity. published
"Pearl qigong", V. M. Salonby
P. S. And remember, just changing your mind — together we change the world! ©
Source: vk.com/massage_ru?w=wall-23903469_10424
The first eight covers the area around the eyes, including eyebrows. The point of Shan-gen serves as a place to flow from one ring to another. Approximately 50 to 100 times should describe the eight pulse, the current in the stream. In the first phase you can associate a single respiratory cycle with one eight, and then the flow can be more rapid, and breathing is arbitrary .
The second eight is located in one ring around the eyes and nose, and the second around the mouth. The point of contact point, Jean-Jun. The number of rotations of the pulse in the stream-of-eight from 50 to 100. At the first stage it is also possible to combine the cycle of rotation pulse from one respiratory cycle, with the development of the actions of the rotation speed of the impulse increases, and separate from the breath.
Third eight one ring covers the whole face and the other one ear. The number of spins also 50-100, then eight turns on the other ear and face. Again, the momentum is 50-100 times for the top eight. Again, at the initial stage it is possible to combine the rotation with the respiratory cycle, and then increase the speed to remove one from the other.
Two simple exercises for health and youth
How to get rid of chronic headaches
At a higher level of self-regulation of the variant deepening of eights, when the rotation process flow captures the deeper tissues of the face and head. Ultimately turns out to be a direct impact on the brain, but this action must be carefully monitored.
Mastery of this stage samoregulyacii energy work allows you to learn any system of Qigong, regardless of its complexity and insecurity. published
"Pearl qigong", V. M. Salonby
P. S. And remember, just changing your mind — together we change the world! ©
Source: vk.com/massage_ru?w=wall-23903469_10424
