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Soups recipes to detoxify the body
In Ayurveda considerable attention is given to cleanse the body from all kinds of toxins. The cleansing process of unwanted toxins, combining a series of treatments called Panchakarma. However, Ayurveda offers not only deep cleansing, but also to maintain your body on a daily basis. This will help special diet, which contribute to detoxification. Once the toxins are removed from the body, the person feels much better – more energy, improved digestion and ability to concentrate.
Ayurvedic recipes to detoxify
recipe 1
Wash and dry the rice. Pour the water into a heavy-bottomed pan and bring it to a boil
In boiling water add the rice, vegetables, ginger, cumin and coriander.
Mix well. Close the pan with a lid and boil for an hour and a half. Add salt and pepper to the finished dish
Mash all the ingredients on the walls of the pan (this can be done with a ladle).Strain the soup and garnish with chopped coriander. Soup you need to eat hot.
recipe 2
Pour the water into a heavy-bottomed pan and bring it to a boil.In boiling water add all the ingredients, close the pan with a lid and cook until tender. Mash all the ingredients. Strain the soup and eat it hot.
recipe 3
Cooking
To wash the rice. Pour the water into a heavy-bottomed pan and bring it to a boil.
In boiling water add all the ingredients, close the pan with a lid and cook until tender.
Strain the soup, garnish it with cilantro. Soup should warm or at room temperature. published
P. S. And remember, just changing your mind — together we change the world! ©
Source: www.ayur.ru/ayurveda-reczepty.html
Ayurvedic recipes to detoxify
recipe 1
- ¼ Cup of basmati rice
- 6-8 cups of filtered/clean water
- ¼ Cup of grated carrots
- ½ Cup chopped Kale
- ¼ Cup beets, cut into small pieces
- 1 tablespoon of grated white radish
- 1/8 teaspoon ground black pepper
- 1/8 tsp cumin
- 1/8 tsp. coriander
- 1 teaspoon chopped cilantro
- ½ Tsp finely chopped ginger
- Salt to taste
Wash and dry the rice. Pour the water into a heavy-bottomed pan and bring it to a boil
In boiling water add the rice, vegetables, ginger, cumin and coriander.
Mix well. Close the pan with a lid and boil for an hour and a half. Add salt and pepper to the finished dish
Mash all the ingredients on the walls of the pan (this can be done with a ladle).Strain the soup and garnish with chopped coriander. Soup you need to eat hot.
recipe 2
- 4-6 cups of filtered/clean water
- ¼ Cup sliced carrots
- ¼ Cup chopped celery
- 6-8 corns black pepper
- 1-2 thin slices fresh ginger
- 1 teaspoon caraway seeds
- ¼ Teaspoon of turmeric
- ½ Tsp salt (optional)
Pour the water into a heavy-bottomed pan and bring it to a boil.In boiling water add all the ingredients, close the pan with a lid and cook until tender. Mash all the ingredients. Strain the soup and eat it hot.
recipe 3
- ¼ Cup basmati rice,
- 6-8 cups of filtered/clean water
- ½ Cup chopped Kale
- ¼ Cup chopped celery
- ¼ Cup of grated carrots
- ¼ Cup chopped bulbs of fennel
- ½ Teaspoon of seeds powder fennel
- 1/8 tsp cumin
- 1/8 tsp. coriander
- 1H.spoon svezhenanesennoj cilantro
- Salt to taste
Cooking
To wash the rice. Pour the water into a heavy-bottomed pan and bring it to a boil.
In boiling water add all the ingredients, close the pan with a lid and cook until tender.
Strain the soup, garnish it with cilantro. Soup should warm or at room temperature. published
P. S. And remember, just changing your mind — together we change the world! ©
Source: www.ayur.ru/ayurveda-reczepty.html
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