"Personal experience vegans"



She will be performing at the Olympic Games in Brazil

Two years ago, Morgan Mitchell watched a documentary that inspired her to vegan way.

Morgan will soon play for Australia at the Olympics. She - a sprinter in the 400 meters.

 - The documentary talked about what is happening in the environment, how many animals are killed and that will only make things worse. I thought, "Oh my God, I do not want to contribute to this."

I love animals, so watching how they are taken from their mothers, I am very sad, - says Mitchell.

After that, she decided that veganism - it is the only right way.

Morgan often faced with interest to your diet as it is a professional athlete, who trains several hours a day.

 - A lot of people were against my veganism, but I said: "My career can not be based on the lives of other animals."

I sat down with my nutritionist, and she said that all dietary needs can come from plant-based diet. Many people are uneducated regarding veganism.

You get all your vitamins and minerals from this food that I eat. Tofu and beans contain more protein than animal products, - says Morgan

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