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Try this recipe - and you do not know your spine

! Every night before bedtime for 1, 5 months you should eat:
1 figs,
5 dried apricots (dried apricots),
1 fruit prunes.

They contain substances that cause tissue repair comprising the intervertebral discs. They make them more resistant and elastic. Vertebrae are beginning to themselves to become their designated places nature, without external manual correction.

Try it - and you do not know your spine! Certain elements contained in each fruit separately, and the drug is obtained by mixing them. It is useful for both men and women.

This recipe is presented with Olympic athletes, which thus reduced the spine after heavy physical exertion.