I want to offer you a recipe for tasty and healthy living cereal flax and apple.
The proportions are roughly:
On 1/2 cup soaked linen to take one large apple, honey (to taste, depending on the sweetness of the apple), 1-3 cups of water.
Cooking is easy! Len soak for a few hours, I took a brown, apple clean from the nitty gritty, cut, linen water to grind in a blender, add the apples, chop everything together, put the honey, beaten last time, to decompose in a plate, you can top a little linseed syrodavlennogo pour oil about spoon. Done!
Bon Appetit! And good luck!
Author - MariaKWeb