Why it is necessary to use flax sprouts

In pharmacies you can see a huge number of tablets for almost all diseases. But, alas, to cure the side effects of some drugs, you have to buy others. You won't get any money, and remember how much you spent on your cold last time. The fewer side effects the drugs have, the more expensive they are. Therefore, we are increasingly resorting to folk medicine. It won't hurt, and it will save money.





The use of flax for the body A tool that helps prevent the appearance of serious diseases - flaxseed. These seeds are a source of valuable natural essential oil in its composition. Flax contains useful substances that help fight gastroenteritis, allergies, atherosclerosis, constipation, toxins in the body. The editors will tell how to cook flax at home and how to germinate flax seeds independently.





How to eat flax seeds

1. Dry flax seeds
   In the morning, you can drink kefir, adding 200-250 g of dry flax seeds. Such a cocktail will perfectly cleanse the body and charge with useful substances for the whole day. Flax can be added to your favorite yogurt or fruit smoothie.
   
   
   
   
2. flax-kisel
   With gastritis or stomach ulcers, jelly will help to cope with the disease. Pour 250 g of dry flax seeds with 300 ml of water and boil over a slow heat for 10-15 minutes. When the water cools a little, the jelly will thicken a little and you can drink it.
   
   
   
   
3. Flax sprouts
   Sprouted flax is useful for the normal functioning of the intestine. When stomach problems, sprouted flax will come to the rescue. There is such a flax you need 10 g in the morning on an empty stomach. You can add it to the salad.
   
   
   
   

How to sprout flax at home

1. Flax is sprouted in a dark place for two days. For germination, you will need: gauze or cotton cloth, water, 2 tbsp. l. flax seeds.
2. Wet the cloth with plenty of water, distribute flax seeds on it, cover it with a wet cloth. You need to make sure that the fabric does not dry out, otherwise the seeds will not germinate.
   
   
   
   
3. In two days, you can harvest. Flax grains secrete mucus, so wash them with running water and place them in a jar. Store this medicine in the refrigerator for up to 5 days. You can mix flax sprouts with honey, so this delicious remedy will be stored for a month.
   
   
   
   

So that the medicine does not turn into poison, do not put flax in the sun. Useful flax oils will oxidize, and sprouts can only be thrown away.





Beauty vitamins: A, E are found in large quantities in flax seeds. It is not surprising that flax is part of strengthening hair masks, rejuvenating face masks. Write down a good recipe for delicate toned skin without wrinkles.

Linen face mask

1. 1 tbsp. l. flax pour water and cook until the formation of a sticky consistency.
2. Cool the gruel and apply to the face and area of the neckline. Cover the top with a soft towel.
3. Wash the mask in 20 minutes.
4. Now look at your radiant youthful skin.
   
   
   
   

Not so long ago we talked about healthy food for every day. Penny products will preserve health and prolong youth for many years.

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