7 products that detoxify the body better than any medication Bashny.Net

1. Beetroot
This "Cleaner» №1 body. Firstly, it contains cellulose, phosphorous, copper, vitamin C, and a number of organic acids which enhance the "movement" of food and eliminates "bad" putrefactive bacteria in the gut. Secondly, it is composed of lipotropic substance "betaine" which causes the liver to better get rid of toxins. And, thirdly, beets helps to rejuvenate the body by folic acid (created more new cells) and quartz (improves skin condition, hair and nails).
How to use: fresh or boiled as a salad, soup or juice


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2. cabbage
It contains large amounts of dietary fiber, which help to "bind" the heavy metals and toxins, and then remove them from the intestines. Moreover, it is rich in organic acids to improve digestion and normalize the microflora of the digestive organs. But that's not all. The cabbage contains very rare vitamin U. He "neutralizes" the dangerous chemicals involved in the synthesis of vitamins and even heals ulcers.
How to use:. Fresh, pickled, in the form of juice



3. Garlic
In one clove of garlic contains more (!!!) 400 useful components. They reduce the level of "bad" cholesterol in the blood and clean blood vessels, kill cells of glioblastoma multiforme (the cause of brain cancer), destroy diphtheria, tuberculosis bacillus, and Helicobacter (the cause of stomach ulcers), "Conclusions" worms, etc.
How to use: fresh, in the form of a hammer

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4. Onions
Its main value - volatile contained in essential oils. These substances are only a few seconds can kill many bacteria and fungi. Furthermore, onions improves digestion and absorption of nutrients even appetite. A large amount of sulfur can effectively neutralize and remove "all harmful».
How to use: fresh, in a salad, and facials (acne and blackheads)

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5. Apples
Thanks pectin and fiber, apples normalize the entire digestive system - "bind" toxins, improve appetite, stimulates the production of gastric juice, relieve constipation, etc. In addition, apples kill pathogens dysentery, Staphylococcus aureus, Proteus, influenza A viruses
How to use:. Fresh with the skin, in the form of juice or grated

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6.
Avocado Unfortunately, the properties of the "south" of the fruit are almost unknown to the general public. Although. Avocado contains a remarkable substance "glutathione" which blocks about 40 different carcinogens, "unloading" the liver. In addition, it normalizes blood cholesterol levels, improves digestion, tissues provides oxygen and etc.
How to use: fresh, or in the form of dried fruit

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7.
Cranberry This is perhaps one of the most powerful "natural" antibiotics and antiviral agents that effectively cleanse the bladder and urinary tract from harmful bacteria. No less important is the fact that cranberries "struggling" with the formation and development of cancer cells, as well as the appearance of blood clots and plaque in blood vessels.
How to use: fresh, in the form of juice or fruit drink.