The shape and color of fruits and vegetables podskazanny mankind nature.

The shape and color of fruits and vegetables prompted mankind nature. After all, it is not always possessed by today's medical knowledge. It is better not to engage in "monotherapy", to use the same gifts of nature for several days. After all, the more varied your diet, the more useful components get into the body. doctors and balanced It is called power.

Walnut - the champion on the content of lecithin. It visually does not differ from the human brain and the enzyme - the cornerstone in the exchange of substances in it. Vitamins A and D, which are found in nuts, negate the negative impact of cholesterol. And Vitamin E also prevents the breakdown of red blood cells, ie, anemia, which, in turn, threatens to oxygen starvation. And this is not the best way affects the work of "gray matter". For the effect you need to eat 50 grams a day.

Pumpkin. If you saw human organs in the context, it would not even doubt that the interior of this vegetable is similar to the "interior" of the small intestine and bladder - the same fleecy. Pumpkin has good cleansing and diuretic properties, as it contains a lot of fiber. Eat 500 grams per day.

Raspberries. Another of the anatomy lessons everyone knows the form and structure of the alveoli, which are surprisingly reminiscent of raspberries. Again, an interesting coincidence: raspberry has the ability to thin the mucus and contains acetylsalicylic acid. Is this what you need in the treatment of respiratory diseases? We need to eat 150 grams a day.

Blueberries. This berry with a characteristic groove, a small copy of the fundus. It contains vitamin P, which improves vascular spasm and removes power. All of this together and provides white "eyeball" and the health of the ocular fundus. For the effect you need to eat 50 grams a day.

Peach. The velvet is not rosy cheeks? This fruit contains are necessary for beautiful skin vitamins A and C. The first improves the power, as a consequence - the cells are restored faster and better, that is, the skin is not as fast thinner, not so quickly wrinkles. The second - an antioxidant that slows the oxidation process, which means - the aging of skin. For the effect you need to eat 300 grams a day.

Avocado. The shape resembles a woman's uterus and cervix. Vitamin B9, and potassium, which contains this exotic, are indispensable in the development of a healthy baby, and for the normal course of pregnancy. Interestingly, avocado requires exactly nine months to flower of ripe fruit. In addition, this fruit harmonizes the hormones. For the effect you need to eat 150 grams a day.

Garnet. Its juicy grains resemble drops of blood. The pomegranate is rich in iron, which is essential for normal hematopoiesis. And when the doctor prescribes products to "improve blood", the grenades - is required in this list. For the effect you need to eat 150 grams a day.

Fig. About Eastern men say "hot" because they eat this fruit more often than northerners. After all, it is rich in amino acids, stimulates the libido and increase sperm motility. Inside the "pouch" - a variety of seeds and growing this fruit in pairs. It does not like? For the effect you need to eat 300 grams a day.

Parsley. The same curly hair can get and the person, if you regularly consume parsley, because it has a diuretic effect. When the kidneys are badly deduce protein toxins, this leads to massive loss of hair follicles. An excess of these toxins is often the case with those who eat a lot of protein foods, but little is moving. And especially need this "herb" for women in menopause, when due to hormonal changes may impair the operation of the kidney. For the effect you need to eat 30 grams a day.