First level - mooladhara should be used in order to achieve peace and normalization of the physical body. if you have anxiety, fear, fatigue - blow here, unroll muladhara, gaining the active flow of land and enjoy peace, balance, good physical tone.
Second - communication, emotion, pleasure - lack of communication, lack the emotional experiences? activate svadhisthana - saturate it with the energy of pleasure, feelings of pleasure. Can you imagine yourself as rushing from certain things. or can with pleasure to do something. eat. look at the pictures, listen to music. read books.
natural that normal communication is necessary as the experience and ... the main thing is that you have to learn to be aware of what you are missing at the moment, and as quickly and efficiently fill to achieve a balance when it is not in breach of their responsibilities at home, work, school. < br />
The third - a manifestation of the will, activity, organization, management. If you do not have enough activity, I want to do something, to organize some kind of process, to participate in any movement, society, business, want someone to direct the - you covenant Manipur. Keep this in mind whenever you want to bet, to be the best. do not overdo it - excessive desire to control others can lead to conflict. but best of all is the development of self-control and self-confidence. Manipur energize when you are fearless. you believe in yourself and your abilities. and have developed self-control. By the way, if you doubt what -That tweak manipura energy. doubts are gone, appear confident.
fourth - joy. love. Vera. If you feel sad, not enough love, you suddenly feel that things are not like that and lose faith in a bright future, faith in their abilities - you simply have a lack of energy at the level of anahata. The faster you make up for it, the more quickly to correct the situation, and you feel better. Joy can be felt at any time. would cause. there is no reason - create themselves. Rejoice for the fact that you are alive, to rejoice that surrounds you. some sort of flower, picture. the chair on which you sit. he's so wonderful. how much time did you spend in that chair. (I really like their stuff. Clothes, slippers. Chair. Notebook. PC. And they are pleased with me =) As for love - you can feel it, too, at any time as you want - Find an object and feel love for him. to the man of God, to the planet, to a cat, a dog, a flower - his chair finally =)) And now faith - faith is a huge force as love. when we believe in ourselves we discover the power valves anahata and fill themselves with energy. When we believe in God - we are connecting to a huge reservoir of energy of our universe, and we can take out as much as we need. & quot; According to your faith you will be rewarded! & Quot; the words of Jesus. So today remember that the joy, love and faith are ways of filling energy. The more you love, rejoice and believe me - the more powerful your energy potential.
Now vishudha - the fifth level. This applies to the knowledge and creativity. Sometimes we want to dig terribly internet, read what that clever book, learn something new. this shows a lack of mental energy vishudha she constantly need saturation of information for normal operation. so the person becomes ill for a long time if he does not learn anything new, he feels that is not developing. vishudha need to replenish regularly. reflections, new knowledge, etc. Try to make your vishudha received permanent ration information. Use the internet - ask - that I wanted to know - and in front of, type in a keyword into a search engine and study sites for this temu.K the same level include work - if you want to create something, draw, write, draw, sing - it's your vishudha energy to ask out. If you are an art - draw, play, write poems or just write. keeping a diary, recording their thoughts, feelings frees vishudha from an overabundance of energy. both negative and positive. sometimes we want to pass something good and sometimes we just need to get rid of the feelings, thoughts are not right - take a pen and write anything you want to write.
The sixth level - Ajna requires constant learning. she wants to get to the bottom. and no matter what. the most important thing to dig. and to what essentially is a secondary question. therefore your task to control the ajna to the fact that she was digging in the direction of self-knowledge and the world, knowledge of things that contribute to your development. Very good ajna promotes reading esoteric - and especially Agni Yoga - written by Roerich. It's just a can opener to ajna. highly recommend.
www.agniyoga.ruTakzhe Ajna is to be used by you at a concentration and focus to address the implementation of action, meditation, self-control. if you absent-mindedness and lack of concentration - it means there is a lack of energy in the Ajna - Replenish by meditating on this chakra.
Sahasrara - a channel of communication with God and supreme. If you feel the lack of light in my life - replenish energy from space. Often communicate with the Sun, the universe. You live within them, and have every right to share thoughts, feelings and experiences. Filled sahasrar gives great feeling of bliss. It is a state with nothing sputaesh.Teper you realize that more needs to be done. With these Charco need to work consciously. If there is discomfort, unpleasant sensation - focused on the place neat took energy from the cosmos and the earth, filled the place where it is missing, or washed from the accumulated negativa.Esli you need to commit the act, you can use all of its influence to the chakras people, send them good feelings, to raise them up, to influence positively on the situation at home, at work, in class, energize their desires, dreams, thoughts using all possibilities are not restricted.