Five Virtues:

Technique of work on the nature of spiritual practice

Spiritual development involves a process, and the process requires time. And assumes an error. There are people with excessive conscientiousness due to exaggerated sensitivity. Having made the slightest mistake, they begin to think they are the worst people in the world. If you always remember the transgressions that you have ever made, and continue to constantly blame themselves for them, it becomes almost impossible to correct a mistake or get rid of the blemish. What are you meditate, the more you become. What should I do? First, mentally erase unseemly act. Then imagine that you behave, talk and feel the right way. Imagine that a person involved in the situation, and respond in the right way. What for? These actions laid the power of materialization. So, what do you think constantly and with confidence is likely to manifest itself in your life. Often repeat the good thoughts and emotions manifest themselves as good deeds; oft-repeated good deeds appear as a virtue. The same goes for negative thoughts.



How to work on the character
(Of Materials Master Choa Kok Sui.)

Morning: remember the virtues.

In the evening: An internal analysis of their actions during the day and take a firm decision to continue to do the right way.

-Ponedelnik: Loving kindness and harmlessness.

Create as many good feelings, good thoughts, good words and good deeds during the day. Abstain from the opposite.

-Vtornik: Accurate perception, correct expression and nelzhivost.

It manifested in the form of study books, the practice of 'understanding of meditation "wise legibility, the ability to distinguish truth from superstitious prejudices of eternal transient, important from the secondary. Refraining from operating or malicious lies and rumors.

-Sreda: Generosity and nevorovstvo.

It manifested as a charity and generosity. Promise loving energy of your family and friends. Service. Refraining from the opposite.

-Chetverg: Moderation and neizlishestvo.

It manifested in the form of budgeting, cost control, savings and investments. Sublimation of sexual energy. Fast. Physical and breathing exercises. Refraining from the opposite.

-Pyatnitsa: Constancy of purpose and effort and nelenost.

It manifested as ending undertake the work - correctly and efficiently. Refraining from the opposite.

-Saturday: The golden rule in the aspects of yin and yang.

"Do unto others as you would like them to do unto you.»

"Do not do in relation to the others as you would not like them to do unto you.»

Apply the golden rule at least once.

-Sunday. The practice of all the virtues 5.

Source: "Meditations for the awareness of the soul", Master Choa Kok Sui. Translation Julia Pal