What's missing from your body ... and how to fix it. Bashny.Net

Interested in: chocolate
Not enough: magnesium
Source: nuts, seeds, fruits, pulses and legumes.

It would be desirable: bread
Not enough: nitrogen
Source: foods high in protein (fish, meat, nuts).

It would be desirable: sweet
Not enough: glucose
Source: honey, sweet berries, vegetables and fruits.

I want to: fatty foods
Not enough: calcium
Source: broccoli, pulses and legumes, cheese, sesame

Interested in: cheese
Not enough: calcium and phosphorus
Source: broccoli, milk, cottage cheese

I would like: smoked
Not enough: cholesterol
Source: avocado, red fish, nuts, olives.

It would be desirable: acid
Not enough: Vitamin C
Source: lemon, cranberry, kiwi, strawberry, rose, brussels sprouts and others.