Tips for your beauty every day. Bashny.Net

1. Every day clean up in his room, throwing rubbish and spraying favorite plants.
2. Wipe the face of frozen broth chamomile (t. E. Ice cubes)
3. Completely give up fast food.
4. do morning exercises.
5. Meditate - just relax, turn on soft music, do not think about anything.
6. Learn something new every day.
7. Read. At least 10-15 pages daily.
8. Take at least an hour to their parents. Help around the house, talk, learn about their problems and experiences, give them some advice.
9. Tell people nice words and compliments.
10. Avoid profanity and words-parasites. In general, keep your speech.
11. Do one small good deed every day.
12. Take care of yourself - take a steam bath for the face, peeling, pamper body moisturizing lotion.
13. Avoid cosmetics. Or from a ton of makeup. Although the summer let the skin breathe.
14. Teach beautiful, inspirational poem you.
15. Walk straight. Watch your posture.
16. Give up all sorts of bad habits.
17. Try to become a vegetarian at least a month. Suddenly, like ?;)
18. Keep a diary of his success.
19. Save money.
20. Engage in yoga.
21. Think only about the good - everything will come true! :)