464
To love yourself some tips on how to make friends with your own body
Connect to sebeProblema that for many people the word "self-love" ceased to mean something specific, like the word "health". What do you imagine when you hear the "health" or "self-love?" It seems something good, but very vague. What, yes anything. Health - is when nothing hurts? Or something more? Love for itself - it is expensive cosmetics, clothes and food in luxury restaurants? Or something more?
So today I post material that is the starting point of this project. Let's talk about that actually means "love yourself" and why is it - a necessary condition for any upgrade of their lives.
First, let's got out of the head and shift your attention into the body.
What is the body? The body serves us correctly carrying out its functions. As the mechanism body works as long as fails. And even when something breaks, the body continues to compensate for gaps resources of those areas where it is all right.
No matter what we do - a lot of work at the computer, pace yourself in the gym in the pursuit of perfection of form, fun till the morning, allowing yourself too much, devoted himself to the care of a young child - body serves us, and we take his job for granted as it -That granted.
Most of his life we use the body as a shell for the functioning of the mind or as a means to obtain pleasure.
When we are young, the body's reserves provide us with any lifestyle. Who of us in youth, not even once danced at the disco till the morning, and then went home and changed clothes to work?
Body reserves are depleted by about 25 years, after which we will begin immediately to reap what we sow. This money is on the credit card - after a time begin to drip interest. Wiz credit health for 25 years, during which he has on health is not particularly thinking, then suddenly remembers that dripped "interest" - it is not clear who had taken from sores, permanent fatigue and flabby appearance. Why is this happening?
Read more on the website "Life is interesting!»
via interesno.co/fitness/e3693bf49c8c
So today I post material that is the starting point of this project. Let's talk about that actually means "love yourself" and why is it - a necessary condition for any upgrade of their lives.
First, let's got out of the head and shift your attention into the body.
What is the body? The body serves us correctly carrying out its functions. As the mechanism body works as long as fails. And even when something breaks, the body continues to compensate for gaps resources of those areas where it is all right.
No matter what we do - a lot of work at the computer, pace yourself in the gym in the pursuit of perfection of form, fun till the morning, allowing yourself too much, devoted himself to the care of a young child - body serves us, and we take his job for granted as it -That granted.
Most of his life we use the body as a shell for the functioning of the mind or as a means to obtain pleasure.
When we are young, the body's reserves provide us with any lifestyle. Who of us in youth, not even once danced at the disco till the morning, and then went home and changed clothes to work?
Body reserves are depleted by about 25 years, after which we will begin immediately to reap what we sow. This money is on the credit card - after a time begin to drip interest. Wiz credit health for 25 years, during which he has on health is not particularly thinking, then suddenly remembers that dripped "interest" - it is not clear who had taken from sores, permanent fatigue and flabby appearance. Why is this happening?
Read more on the website "Life is interesting!»
via interesno.co/fitness/e3693bf49c8c
