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If you can not stop eating potato chips, popcorn and other snacks, change the hand you their ASSUME
People often eat out of habit, not because hotyat
Psychological research of scientists from the University of South Carolina found that the smallest changes in how you eat affect how much you eat. To prove that people often chew something more out of habit, not hunger, the researchers gave the subjects stale popcorn.
People who frequently ate popcorn in the cinema while watching a movie, more often it is eaten stale popcorn than those who did not eat in the cinemas. In addition, the scientists found that the only change is the hand that you take popcorn, from right to left (or vice versa, if you - a lefty), the consumption of snacks is greatly reduced.
Those people who had to eat popcorn with his left hand, rarely bought and, accordingly, did not eat it. The method works, but it remains an important question - what if you normally eat with both hands?
via factroom.ru
Psychological research of scientists from the University of South Carolina found that the smallest changes in how you eat affect how much you eat. To prove that people often chew something more out of habit, not hunger, the researchers gave the subjects stale popcorn.
People who frequently ate popcorn in the cinema while watching a movie, more often it is eaten stale popcorn than those who did not eat in the cinemas. In addition, the scientists found that the only change is the hand that you take popcorn, from right to left (or vice versa, if you - a lefty), the consumption of snacks is greatly reduced.
Those people who had to eat popcorn with his left hand, rarely bought and, accordingly, did not eat it. The method works, but it remains an important question - what if you normally eat with both hands?
via factroom.ru
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