This man was able to kill a fat lazy pig and began to live. Take an example from him!

A lot of people are unhappy with their lives. They complain about work, about being overweight, about a mess in the head and in life. That's usually where it ends. .cc I have prepared for you the story of a man who has taken a different path. At 34, he felt like an old man. But unlike the gray masses, he heard a wake-up call and decided to make a pact with himself. Find out what happened.

I was 34 when I realized I had turned into a fat, lazy pig.

I felt very bad, my heart hurt, my joints hurt. But the main reason to change my life was the fear after I saw my face in the photo in the company of friends. Then I swore that I could change myself for the better.

I'm cleaning the hole.

The first thing I did was look at myself. The spectacle was creepy. In the apartment, littered with various souvenirs, plastered walls and shelves, stuffed with papers, books and all sorts of small things, sat a clumsy, bloated man. When this man walked into a tiny, littered kitchen and opened a refrigerator littered with food, his hands trembled from weakness and chronic hunger. My condition could be called panic and depression. I didn’t know what was happening to me, my life was out of control. Everything around me was beckoning, tearing me apart: posters on the walls — to rest. Souvenirs, paintings and old gifts, scattered around the corners - at a time that is long gone. Refrigerator - to dense food and subsequent rest. And voices from the phone were screaming for me to get off the couch, crawl up to the table and start working.

So this is what I did to avoid being torn to pieces. I turned off my phone. Then I set about cleaning up everything that had called me somewhere, everything that I had been involved with in the past. I threw away souvenirs and souvenirs, extra books and magazines, all the things I collected like Plyushkin, threw out some of the furniture from the house. I cleaned the kitchen of junk, of excess food and dishes, leaving only what was really needed.

It was the craziest action of my life.

A few days later I saw myself in a clean apartment with snow-white walls, behind the windows of which the first February snow was pristinely white. In the office there was a table and my work chair, in the bedroom there was only a bed and a clothes cabinet. In the clean kitchen, the empty space of the refrigerator opened in front of me, where there were only those foods that were simple and understandable for awareness: meat, fruits, vegetables, cheese. Only bread and wine could be found in the white kitchen cabinet.

And a miracle happened. The boundaries pressing on me have disappeared, the ties that bind me have disappeared. When I used to go outside, some force pulled me back into my hole. Now my empty house was letting me go, and I enjoyed wandering the snowy streets. There has been no talk of sport so far. But the important thing was that I was magically free!

And at home I was waiting for a flat surface of the table, on which there was only necessary. After a while, I suddenly realized what the most important document in my life was to write.

I decided to come up with and sign a contract with myself on the most favorable terms.

That's what I did.

1. WORKING
Now I take only what attracts me, what I understand. Let me be fired, but I refuse to do what makes me unbalanced. I don't want to live in aggression.

2. street
Since I have to work for days, I give myself encouragement as a way out. I thought about the walking system this way: I did something smart, I got up and went out. Just for a few minutes, whatever. It doesn’t matter if I work at home or in the office. There are no laws so strict that people cannot afford to go out. Not smoking, but outdoors!

3. Smoking
From now on, I don't smoke anywhere I want, especially at my desk. The place to smoke at home I appointed a balcony. A very uncomfortable place in winter, and this is a plus: you will not stay there for long. A cigarette will also be a prize for working and then walking down the street. It is in this sequence: work - street - cigarette. As a result of this experiment, a pack a day was reduced to five cigarettes: coming from the street, I rushed to my desk, without thinking about smoking.

4. FOOD
By no means do I starve myself, but I understand the difference between eating and eating. We only eat basic food, simple food. That is, the vast Cheburek is unknown and unknown from where I replace with something natural, pure, natural. It's not about the scarcity of the diet: the food on the plate is easy to perceive.



6. I'm in the future.
I put in front of me a picture of myself in a few years, which I look at and look at. It could be a handsome actor or a person I like; but by default it's me in five years. You can laugh, but the body takes information from my ideal in an amazing way, applying it to itself.

7. I AND MY CLOSE
I promise not to get involved in my entertaining game, but on a personal example I will demonstrate that the way I live, life is fun and interesting. Do not draw in because our vibrations may not coincide. We agreed from the beginning: the wife goes out when it is convenient for her; I go out when I want to. If our walks take place at the same time, it is a great happiness. But never stand at the door and whine, “Should you go?” Look how beautiful it is! The same conclusion about eating together is the slipperiest point in a family relationship: How?!! You're not going to eat my chicken?!! You don't love me and you've never loved me in your life! We decided: no action because the other wants it. Together only if our desires are common.

Six months later, among my fellow fat people, I was known as a “non-companian” person because I didn’t drink, smoke or go to bars with everyone else. At the same time, I began to work very efficiently, and on the street there was enough energy even to run. That's when I met those wonderful athletes who shouted, "Man, if you want to run, you need sneakers!"

And I went to get my sneakers.





I'm 52 years old in this picture. I report this not to get more admiring comments, but because I have no idea that everything is lost and life has passed by. It's never too late to drink Borjomi. The main thing is to want and... get real pleasure from life.

Here are the simple conclusions we can draw: everything around us is also within us, fills our soul. Chaos around us creates chaos in our bodies. Our bodies cannot function properly in chaos.

Author: Yuri Balabanov

If you are not happy with your life, change it. Change yourself, change your habits and social circle. Do only what you like! If you do not cheat on yourself, you will be the happiest person. If you want to, it will work out!

via takprosto cc